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Cesar-Kai Academy

4.9 ★★★★★ 86 Google reviews · Kickboxing gym in Cranford, New Jersey

Kickboxing gym Kids & teens Cardio kickboxing

Plan your first class

  • Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
  • Kids & teen classes kids and teen kickboxing classes (ages 4–15) — built around confidence, focus, and fun
  • Today see hours ·
  • Website & schedule cesarkaikarate.com — book classes and see the live schedule
  • Phone (908) 967-6571

Hours

Monday 12:30–8 PM
Tuesday 11:30 AM–8 PM
Wednesday 12:30–8 PM
Thursday 11:30 AM–12 AM
Friday 9 AM–5 PM
Saturday 9 AM–1 PM
Sunday Closed

Hours shift for holidays and class-schedule changes — worth a quick check before a special trip.

The classes they run

Kickboxing classes on the schedule at Cesar-Kai Academy, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🧒 Kids Kickboxing 35 mentions

“there are many instructors for the younger classes giving children a more hands on learning experience!”

All gyms that run kids kickboxing →

Other martial arts here

Kickboxing gyms are usually multi-discipline. Here's what else members mention training under the same roof at Cesar-Kai Academy — mined from their reviews and the gym's own info.

🥋 Karate 10 mentions

“The kids not only learn karate skils, but they have a monthly topic that reinforces subjects like teamwork, courtesy, perseverance, etc.”

Other gyms that also teach karate →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want muay thai, boxing, or MMA alongside your kickboxing, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 86 Google reviews — in their own words.

🧑‍🏫 expert, motivating coaching 2 mentions

“Amazing instructors who really care about helping the kids learn.”

🌱 welcoming to beginners 4 mentions

“He has shown so much confidence while in his class and I truly believe it's because the staff is so warm and welcoming.”

🧒 strong kids program 8 mentions

“Cesar Kai has helped my daughter with her confidence!!! She loves going and she never wants to be late to her karate class ever it’s actually funny!”

🧠 builds confidence & relieves stress 10 mentions

“They promote self confidence, positive relationships and manage to make all of the kids feel special and like they're part of the family.”

🤝 friendly, family gym 10 mentions

“They promote self confidence, positive relationships and manage to make all of the kids feel special and like they're part of the family.”

From the reviews

My daughter started when she was 3 and is now 5. She LOVES going to class, and I love taking her there. The instructors are incredible and are very, very good at working with the kids.

★★★★★ — Pam, Jan 2017

My son absolutely loves going to Cesar-Kai Academy and never wants to miss a class! Even though he just started, he’s already a huge fan. The environment is welcoming, and all of the Sensei's are amazing—patient, encouraging, and great with kids.

★★★★★ — Dhara, Apr 2026

My son has developed his confidence and he is displaying increased respectful behavior at home. We want to thank the wonderful instructors for assisting my child in his development. I highly recommend Cesar Kai if you want a real school that teaches the true spirit of Karate!

★★★★★ — Maylin, Dec 2023

My boys have been going to Cesar-Kai for about three years now. I can’t say enough good things about the staff, or the program here. They are awesome and professional, and for sure made me and my family feel most welcome.

★★★★★ — Vincent, Jul 2021

Excerpts from public Google reviews. Read all 86 reviews →

Your first kickboxing class at Cesar-Kai Academy

Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Kickboxing is a contact sport. Warm up, pace yourself, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Cesar-Kai Academy

777 Walnut Ave, Cranford, NJ07016

Get directions Facebook

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.