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Carbon Fit
5 ★★★★★ 30 Google reviews · Kickboxing gym in Hendersonville, North Carolina
Plan your first class
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule carbonfitgym.com — book classes and see the live schedule
- Phone (828) 513-1182
Hours
| Monday | 9 AM–12 AM |
| Tuesday | 12–6 AM, 9 AM–12 AM |
| Wednesday | 12–6:30 AM, 9 AM–5 PM |
| Thursday | 9 AM–5 PM |
| Friday | 9 AM–12 AM |
| Saturday | 9–11 AM |
| Sunday | Closed |
The classes they run
“I have had the opportunity to participate in boxing, high-intensity interval training (HIIT), and strength and toning classes.”
“I have had the opportunity to participate in boxing, high-intensity interval training (HIIT), and strength and toning classes.”
“They take a wrap around approach to health and wellness between their great classes and personal training, having massage therapist on staff, and even spray tans!”
“I have had the opportunity to participate in boxing, high-intensity interval training (HIIT), and strength and toning classes.”
Other martial arts here
“I have had the opportunity to participate in boxing, high-intensity interval training (HIIT), and strength and toning classes.”
What members say
“Each and every instructor has been so friendly and knowledgeable.”
“Everyone I've met from trainers to clients have been so welcoming and kind!”
“Pam has always been professional and provides one on one conditioning as well as small groups.”
“I’ve seen amazing results not just physically but also in my overall confidence and energy :) I have lost 10 pounds and gained muscle and am so excited”
“Bonus- You won’t find a cleaner gym -The gym is spotless with constant sanitizing of equipment.”
“She is fantastic and her gym is geared towards comfort for both women and men.”
From the reviews
Initially, I must admit that I am not particularly inclined towards physical fitness. I have a knack for avoiding any form of exercise and tend to place my own well-being at the bottom of my priority list.
I couldn't ask for a better personal trainer and gym combination. Pam comes up with an excellent variety of exercises to help with my specific needs every week. She offers just the right amount of encouragement so that I can comfortably meet and exceed my goals.
My maid of honor planned a fitness class for my bachelorette party here in February 2023 and we had the BEST time! It was a great full body workout, the staff was extremely kind, and made everyone feel really special. They had champagne, cupcakes, flowers for me, and a bride headband.
I love this gym! The trainers are extremely well informed and meet you where your at with exercising. They take a wrap around approach to health and wellness between their great classes and personal training, having massage therapist on staff, and even spray tans!
Your first kickboxing class at Carbon Fit
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More kickboxing gyms near Hendersonville
Hendokickboxing & Krav Maga
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FighterWithin Mixed Martial Arts, LLC
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🥊 Free trial / intro class — check their site