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Camisa Fitness Dynamics
5 ★★★★★ 30 Google reviews · Kickboxing gym in Morris Plains, New Jersey
Modern gym featuring private training and classes across a range of disciplines (kickboxing, cycling), plus rehab services.
Plan your first class
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Phone (973) 998-7738
Hours
| Monday | 11 AM–7 PM |
| Tuesday | 9 AM–5 PM |
| Wednesday | 11 AM–7 PM |
| Thursday | 9 AM–5 PM |
| Friday | 9 AM–4 PM |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“With the personal training, they've been able to provide the flexibility and motivation I need to exercise even with a busy travel schedule.”
“I have had the luck to join HIIT classes with Rebecca and strength based classes with Eric.”
What members say
“My Training Gym has the best trainers around.”
“They have recently upgraded and added new equipment and it now has turf to protect your body while taking their great classes.”
“Since joining My Training Gym roughly 2 years ago, I have successfully lost 60 pounds.”
“Joining Camisa Fitness was one of the best moves I made for my physical and mental health.”
“Everyone there is friendly and that makes for a more pleasant workout experience.”
From the reviews
Formerly known by many as My Training Gym, Dr. Joe and his wife Caitlin have recently reopened the space as Camisa Fitness Dynamics. Under their expertise the gym has made big changes, from a new paint job, to new equipment, to the knowledge of their new trainers.
Love this gym and classes. They have recently upgraded and added new equipment and it now has turf to protect your body while taking their great classes.
This place has changed my life... the staff is professional, competent, and completely dedicated to your personal goals. Since joining My Training Gym roughly 2 years ago, I have successfully lost 60 pounds... the right way...
I have been working out at this facility since gyms could reopen! The trainers are so knowledgeable and helped tailor a workout regime to what my body can handle. They really focus on proper movement and form unlike other trainers I've worked with at different gyms. The fitness classes are so fun.
Your first kickboxing class at Camisa Fitness Dynamics
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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