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Black Lotus Gym & Muay Thai Training Center
4.9 ★★★★★ 61 Google reviews · Kickboxing gym in Lake Worth Beach, Florida
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule blacklotusgym.com — book classes and see the live schedule
- Phone (561) 740-6018
Hours
| Monday | 7–8 AM, 5–8:30 PM |
| Tuesday | 5:30–8:30 PM |
| Wednesday | 7–8 AM, 5–8:30 PM |
| Thursday | 5:30–8:30 PM |
| Friday | 7–8 AM |
| Saturday | 9–11 AM |
| Sunday | Closed |
The classes they run
“My son trains Muay thai here, they have programs for children from 5 years old till adults.”
“Whether you want to improve conditioning, technique, or just try something brand new, you’re gonna find it here and be welcomed no matter your experience level.”
“My son trains Muay thai here, they have programs for children from 5 years old till adults.”
“The coaches will train with you 1 on 1 even during group classes, and everyone is very happy to help you with questions or to clarify technique.”
“HIIT classes, kickboxing, Muay Thai and times that work with all schedules.”
Other martial arts here
“My son trains Muay thai here, they have programs for children from 5 years old till adults.”
What members say
“Coach Jose and Coach Nina are the Best im grateful to be a part of the community they have created”
“I was so nervous being a complete beginner but coach Haely made me feel so welcomed, challenged, capable and excited to learn more, SHES AMAZING!”
“Whether you want to improve conditioning, technique, or just try something brand new, you’re gonna find it here and be welcomed no matter your experience level.”
“The moment I joined this place I’ve been met with constant support and positivity.”
“It is amazing how my son has improved his balance and self-esteem, the coaches, Nina and Jose are excellent at teaching their art and have a lot of patience, with kids.”
“Friendly knowledgeable patient fun coaches Challenging workouts Who doesn't love punching and kicking a bag?”
From the reviews
If you are looking for a Muay Thai gym look no further! Stop by and try a class. Promise you won’t be disappointed. Coaches are outstanding! We live and breathe Muay Thai. Love this gym Muay Tiny is great if you have little ones. My niece loves her class and looks forward to attending :)
Great gym for both beginners and advanced fighters. All 4 coaches are awesome, you can't go wrong with any of them. Very welcoming atmosphere that pushes you to your limits. I went from a beginner to Muay Thai addict in 6 months and it's thanks to Black Lotus.
Friendly knowledgeable patient fun coaches Challenging workouts Who doesn't love punching and kicking a bag?! Coach Jose and Coach Nina are the Best im grateful to be a part of the community they have created
Black Lotus is the real deal. Even as someone who only pops in once or twice a year when I’m in town visiting family, I find myself always getting a full session of hard work and sharpened Muay Thai every time I go. The staff is world-class, and they ensure everyone in the room gets better before the hour ends.
New to kickboxing? Start at Black Lotus Gym & Muay Thai Training Center
Black Lotus Gym & Muay Thai Training Center comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Black Lotus Gym & Muay Thai Training Center
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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