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ATL FITNESS 24/7 Lilburn Five Forks
4.7 ★★★★★ 805 Google reviews · Kickboxing gym in Lilburn, Georgia
Friendly gym featuring a range of cardio machines and weights.
Plan your first class
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Website & schedule atlfitness247lilburn.com — book classes and see the live schedule
- Phone (770) 564-1948
Hours
| Monday | Open 24 hours |
| Tuesday | Open 24 hours |
| Wednesday | Open 24 hours |
| Thursday | Open 24 hours |
| Friday | Open 24 hours |
| Saturday | Open 24 hours |
| Sunday | Open 24 hours |
The classes they run
“My family loves this place and we trust Tony The Trainer/Boxing Coach to guide our teen into optimal health and wellness!”
“My family loves this place and we trust Tony The Trainer/Boxing Coach to guide our teen into optimal health and wellness!”
Other martial arts here
“My family loves this place and we trust Tony The Trainer/Boxing Coach to guide our teen into optimal health and wellness!”
What members say
“Coach Tony pushes me in the best way possible while still making every workout feel encouraging and achievable.”
“I give it five stars for its unbeatable combination of 24/7 access, fantastic equipment selection, and a truly welcoming atmosphere.”
“The facility is always clean, well-maintained, and never feels overcrowded, even during busy hours.”
“I would definitely pay the day rate if I was in the area and wanted to use this gym for the day definitely worth it if I didn't have a membership.”
“Alan is the best, he’s always friendly and helpful and makes everyone that walks through the door smile and feel comfortable right away.”
From the reviews
Five star location: I came here at 2pm on a Thursday, it was almost empty. I enjoyed my workout here. The front desk man was nice to me and took pity on me and let me in, although my membership is for Lilburn. (Thank you) The machines are packed tight but are smartly placed.
I can’t say enough great things about my experience at the gym and working with Coach Tony. In just a little over a month of training with him, I already feel stronger, more confident, and more motivated than I have in a long time.
I had a great experience signing up thanks to Drew! He made the whole process super easy and welcoming. On top of that, he’s also a trainer and gave me really helpful feedback and clear instructions to get started on the right track. You can tell he genuinely cares about helping people reach their goals.
I’ve been coming to ATL Fitness 24/7 in Lilburn (Five Forks) and honestly this is one of the best gyms in the area. The facility is always clean, well-maintained, and never feels overcrowded, even during busy hours.
Your first kickboxing class at ATL FITNESS 24/7 Lilburn Five Forks
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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