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Albany Boxing

4.8 ★★★★★ 55 Google reviews · Kickboxing gym in Albany, New York

Beginners welcome Kids & teens

Kid- and adult-friendly gym with a boxing ring and a supportive community.

Plan your first class

  • Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
  • Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
  • Today see hours ·
  • Website & schedule albanyny.gov — book classes and see the live schedule
  • Phone +1 518-434-2480

Hours

Monday 8:30 am–5 pm
Tuesday 8:30 am–5 pm
Wednesday 8:30 am–5 pm
Thursday 8:30 am–5 pm
Friday 8:30 am–5 pm
Saturday Closed
Sunday Closed

Hours shift for holidays and class-schedule changes — worth a quick check before a special trip.

The classes they run

Kickboxing classes on the schedule at Albany Boxing, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🧒 Kids Kickboxing 7 mentions

“My grandson started going here a couple weeks ag And he loves it, they Are amazing people there?”

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🌱 Beginners 2 mentions

“Today my 7 year old daughter trained for the very first time she was determined to do every task and she really loved it left with the biggest smile on her face !”

All gyms that run beginners →

🥊 Boxing 5 mentions

“Great free safe environment for community members to exercise learn the art of boxing and staff is AMAZING”

All gyms that run boxing →

Other martial arts here

Kickboxing gyms are usually multi-discipline. Here's what else members mention training under the same roof at Albany Boxing — mined from their reviews and the gym's own info.

🥊 Boxing 5 mentions

“Great free safe environment for community members to exercise learn the art of boxing and staff is AMAZING”

Other gyms that also teach boxing →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want muay thai, boxing, or MMA alongside your kickboxing, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 55 Google reviews — in their own words.

🧼 clean, well-equipped gym 4 mentions

“Super staff doing there best to keep it clean and safe.”

🤝 friendly, family gym 7 mentions

“The environment/community of the gym is very supportive.”

From the reviews

Great free safe environment for community members to exercise learn the art of boxing and staff is AMAZING

★★★★★ — Empress, Dec 2018

Free boxing program for the children. Positive resource for the community. The staff, environment are all top notch.

★★★★★ — Royston, Mar 2019

Great Facility. Great Equipment. Friendly People. Oh. Plus there is a Boxing Ring! Hell Yeah!

★★★★★ — Paulchristopher, Mar 2023

Great gym great people! Today my 7 year old daughter trained for the very first time she was determined to do every task and she really loved it left with the biggest smile on her face ! :)

★★★★★ — Andrea, Aug 2023

Excerpts from public Google reviews. Read all 55 reviews →

New to kickboxing? Start at Albany Boxing

Albany Boxing comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.

Check beginner classes on their site

Your first kickboxing class at Albany Boxing

Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Kickboxing is a contact sport. Warm up, pace yourself, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Albany Boxing

91 Quail St, Albany, NY12206

Get directions Instagram

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.