Home › Georgia › Dallas › Abb's Muscle & Fitness Gym
Abb's Muscle & Fitness Gym
4.7 ★★★★★ 43 Google reviews · Kickboxing gym in Dallas, Georgia
Friendly gym featuring kickboxing classes and personal trainers, plus a sauna.
Plan your first class
- Private lessons one-on-one coaching available — a focused way to start or to work around a busy schedule; ask about availability and rates
- Today see hours ·
- Phone +1 470-412-2227
Hours
| Monday | Open 24 hours |
| Tuesday | Open 24 hours |
| Wednesday | Open 24 hours |
| Thursday | Open 24 hours |
| Friday | Open 24 hours |
| Saturday | Open 24 hours |
| Sunday | Open 24 hours |
The classes they run
“You can get personal training done he here as well.”
“There are kickboxing/bootcamp classes.”
What members say
“The equipment is always clean and in perfect order, the staff is welcoming and so very friendly.”
“I was fortunate enough to be able to speak to Abbe for a couple hours one day, and her vision for the company’s mission and her stressed importance toward relationships was key.”
“When you join here it's not for a show or to see and be seen (though I must say everybody here is very friendly).”
From the reviews
This is one of those "now I'm finally really serious about my health and fitness" gyms. When you join here it's not for a show or to see and be seen (though I must say everybody here is very friendly). The equipment is so great and purposeful. I love that each section has a so much going on.
I've been Abbafield Abb is a awesome fitness educator and trainer with a great team of trainers, they are not trying to sell you a gym but what they offer and promote fitness edu.💖
The staff is super friendly, especially the young lady at the front desk who helped me with my enrollment. She even found another program I didn't know I qualified for! The gymn feels cozy, and the senior group class is fun and energizing.
This is an incredible gym. I was with them for about 7 months until today. The staff was always extremely personal and conversational, acted like they’ve known you for years: something you will not find at most gyms. That’s highly valuable.
Your first kickboxing class at Abb's Muscle & Fitness Gym
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More kickboxing gyms near Dallas
Universal Kickboxing Youth Program
4.6 ★★★★★ 11 reviews
Lady Patriot Kickboxing & Beyond
Premier Martial Arts
5 ★★★★★ 41 reviews
🥊 Free trial / intro class — check their site