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9Round Kickboxing Fitness
5 ★★★★★ 47 Google reviews · Kickboxing gym in Newark, California
Part of 9Round
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Quick gym offering circuit-training sessions, including boxing-style workouts, delivered in a 30-min format.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule 9round.com — book classes and see the live schedule
- Phone +1 510-516-4646
Hours
| Monday | 6 am–8 pm |
| Tuesday | 6 am–8 pm |
| Wednesday | 6 am–8 pm |
| Thursday | 6 am–8 pm |
| Friday | 6 am–8 pm |
| Saturday | 8 am–12 pm |
| Sunday | 8 am–12 pm |
The classes they run
“As a busy working mom, I can come between my kid's drop off and meetings, burn ton of calories, and get on with my day.”
“There's cardio, strength training, core work, arm toning and boxing to release fully.”
Other martial arts here
“There's cardio, strength training, core work, arm toning and boxing to release fully.”
What members say
“This studio is pretty nice, very clean, well located and Namesh is a great instructor.”
“The monthly fees are really reasonable and you get a great workout .”
“All the workouts are laid out and everyone at the gym makes sure you keep going and work at the level you need to work at to get the best workout !”
“He keeps the gym extremely clean which I appreciate and found a solid location with lots of parking.”
“As a busy working mom, I can come between my kid's drop off and meetings, burn ton of calories, and get on with my day.”
“Nimesh and his team of trainers are very friendly and also help keep the gym squeaky clean.”
From the reviews
The gym is very friendly and inviting. The trainers are all very nice and helpful. I like that the workouts are only 30 minutes and they are opened at 6 am. The monthly fees are really reasonable and you get a great workout . I highly recommend 9 round to anybody wanting to get or stay in shape. Daniel Rodriguez
I came to the gym during Christmas break while visiting my family. I got membership for a month to keep my momentum going. It was such a great gym experience! It's a holistic workout that's fun and enjoyable. There's cardio, strength training, core work, arm toning and boxing to release fully.
9Round is a fast Amazing workout!! The instructors are there the whole time motivating and helping you along. They are very sanitized! Every time I leave the station one of the trainers comes over and wipes down where you were. They have separate areas to put in equipment once you’ve used it until they can clean it.
It’s great there are no class times. You walk in and start your workout and you are done in 30 to 40 minutes! Having the trainer there to assist is helpful to ensure clients are doing each Round correctly and safely. Clean environment and the best trainer! Love that the workout changes daily.
New to kickboxing? Start at 9Round Kickboxing Fitness
9Round Kickboxing Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at 9Round Kickboxing Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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