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9Round Kickboxing Fitness
4.8 ★★★★★ 32 Google reviews · Kickboxing gym in Lafayette, California
Part of 9Round
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Fitness center featuring 30-minute kickboxing-themed workouts.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Today see hours ·
- Website & schedule 9round.com — book classes and see the live schedule
- Phone +1 925-360-4777
Hours
| Monday | 7 am–12 pm, 4–7:30 pm |
| Tuesday | 7 am–12 pm, 4–7:30 pm |
| Wednesday | 7 am–12 pm, 4–7:30 pm |
| Thursday | 7 am–12 pm, 4–7:30 pm |
| Friday | 7 am–12 pm, 4–6 pm |
| Saturday | 8:30 am–12 pm |
| Sunday | Closed |
The classes they run
“30 minutes is so quick & convenient, and I burn an average of 400 calories every time!”
Other martial arts here
“I'm not planning to get into MMA anytime soon, but I am in awe of how much more I've learned about my body and what it is capable of.”
What members say
“Vlad and Jailyn are amazing trainers and are always so welcoming, encouraging and supportive!”
“The trainers are all welcoming and encouraging, the 30 min workouts are hard but they go by really fast, and it’s fun!”
“Vlad was a great motivator and pushed me to get a great workout in!”
“I got a killer workout from Vlad in less than 30 mins, it was awesome.”
“I've been a member for approx 3 months now and am seeing results that I'm very happy with!”
“Also it’s a very clean gym and women-friendly.”
From the reviews
This is the best gym in the Bay Area, California - and likely the country. Vlad and Becker will literally work with you to get you on whatever shape you want. These guys go the extra mile. Why is this the best gym around? Simple. I am a busy executive and can’t stick to a defined schedule.
Such a great workout and in 30 minutes, whenever you want! An ever changing workout, private trainers and the ability to workout whenever you want - not sure it gets better!
I've been a member of 9Rounds for about 3.5 months now and figured it was time to post a review. I had fallen into a bit of rut exercise-wise. Running no longer excited me, no time to commit to playing soccer regularly and the circuit gyms didn't really appeal to me either.
I was getting bored of at home workouts and wasn’t pushing myself very hard. Joining 9 round has been the absolute best decision!! Vlad and Jailyn are amazing trainers and are always so welcoming, encouraging and supportive! I love how diverse the workouts are and I get to use muscles I never knew I had!
New to kickboxing? Start at 9Round Kickboxing Fitness
9Round Kickboxing Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at 9Round Kickboxing Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥊 Free trial / intro class — check their site
Innovative gym offering a mix of cardio, HIIT, strength training, mobility, and kickboxing classes.