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9Round Kickboxing Fitness
4.9 ★★★★★ 133 Google reviews · Kickboxing gym in Fayetteville, North Carolina
Part of 9Round
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Kickboxing fitness center offering 30-minute guided sessions with circuit-style exercises.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 3–5) — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule 9round.com — book classes and see the live schedule
- Phone +1 910-423-0055
Hours
| Monday | 6–10 am, 4–8 pm |
| Tuesday | 6–10 am, 4–8 pm |
| Wednesday | 6–10 am, 4–8 pm |
| Thursday | 6–10 am, 4–8 pm |
| Friday | 6–10 am, 4–8 pm |
| Saturday | 9 am–1 pm |
| Sunday | Closed |
The classes they run
“The 30 minute workouts are incredibly easy to fit in to a busy schedule and truly are full body workouts.”
“I recently joined 9-Round as a beginner and I couldn't be happier with my decision!”
Other martial arts here
What members say
“The trainers are knowledgeable and motivating- they can help you adjust the workout to any fitness level.”
“Great workouts with multiple trainers to motivate you to reach your health and fitness goals.”
“Great workouts with multiple trainers to motivate you to reach your health and fitness goals.”
“I’m only 5 weeks into my journey to a healthier me but the results have been amazing so far!”
“I cant speak more highly on just how much 9Round has changed my life.”
“This is the first place I have ever worked out at that feels more like a family and a community rather than just being another member number.”
From the reviews
9Round Kickboxing Fayetteville is the perfect workout for my busy schedule! The 30-minute 9 round circuit-style workout is intense, fun, and keeps me motivated. I love that I didn’t have to plan anything— I just showed up, and the trainers guided me through each station.
Great workouts with multiple trainers to motivate you to reach your health and fitness goals. Not only have I lost pounds and inches but I have also increased strength, flexibility and energy levels.
This gym is awesome and highly recommended! I love all the trainers and I always get a great workout. It has helped me build so much strength and kick start my fitness journey.
I just finished my 6 week challenge and I couldn't feel more amazing!!! I lost 21.2lbs, my energy is way up, and I can tell my body is way more tone and lean. 9 Round has the perfect way to cram a full body workout in just 30mins! From the second you start, your guided by trainers and have their support.
New to kickboxing? Start at 9Round Kickboxing Fitness
9Round Kickboxing Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at 9Round Kickboxing Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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