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9Round Fitness Highland Village
4.9 ★★★★★ 70 Google reviews · Kickboxing gym in Highland Village, Texas
Part of 9Round
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Chain fitness center featuring kickboxing-inspired, trainer-led workouts.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule 9round.com — book classes and see the live schedule
- Phone (972) 317-3333
Hours
| Monday | 5:30–9:30 AM, 11 AM–1 PM, 4:30–6:30 PM |
| Tuesday | 5:30–9:30 AM, 11 AM–1 PM, 4:30–7:30 PM |
| Wednesday | 5:30–9:30 AM, 11 AM–1 PM, 4:30–6:30 PM |
| Thursday | 5:30–9:30 AM, 11 AM–1 PM, 4:30–7:30 PM |
| Friday | 5:30–9:30 AM, 4:30–6:30 PM |
| Saturday | 9–11 AM |
| Sunday | Closed |
The classes they run
“The workouts are intense but I am continually amazed at how I can work my entire body and burn 300+ calories in 30 minutes!”
“The first time I went to 9Round I was super excited and couldn't wait to start.”
Other martial arts here
What members say
“I love that there are no class times, so I can walk in whenever I want to get a great workout.”
“The trainers are always ready to go and give you the best workout, which is different every day!”
“The facility is always clean and nice and cool during your workout.”
“That is super important to me since I am a working mom and always on the go.”
“This is the first gym I ever went to consistently and I think a huge part of that is they make you feel like part of the 9Round family from the beginning.”
From the reviews
I’ve been a member here since 2019. The trainers are great and always there to encourage you. It’s so easy to get in, do the workout and get out. I never get bored because they change the workout every day. It’s always clean.
Easily one of the best workouts I have had in a very long time!! The trainers are awesome!! The energy is great! Everyone is so motivating as well. I love how they switch up the workout and everyday is something new!
If you are looking for a fun, but yet challenging way to get your workouts in, this is the gym for you. Meagan (the owner) is super passionate about helping people achieve their goals and live their best lives and she has built a team that helps you do just that.
Awesome Workout experience. Not only are you getting a full body, high intensity, core workout, but every visit the trainer will teach you a different variations of technique, movement, posture, and stances to up your kick boxing skills! In my experience so far the staff are amazing!
New to kickboxing? Start at 9Round Fitness Highland Village
9Round Fitness Highland Village comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at 9Round Fitness Highland Village
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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