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Kickboxing Classes in Pembroke Pines, FL
Pembroke Pines has 6 kickboxing gyms — including 3 with a free trial, 4 beginner-friendly, and 4 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.
Premier Martial Arts - Pembroke Pines
4.9 ★★★★★ 224 reviews
9Round
4.8 ★★★★★ 186 reviews
🥊 Free trial / intro class — check their site
Chain gym offering 30-minute, high-intensity kickboxing workouts.
Unbound Synergy Fitness & Boxing
4.8 ★★★★★ 152 reviews
Alers Martial Arts
5 ★★★★★ 110 reviews
Academy of Martial Arts
4.7 ★★★★★ 44 reviews
🥊 Free trial / intro class — check their site
Pembroke Pines Self Defense | Valente Brothers
4.9 ★★★★★ 32 reviews
🥊 Free trial / intro class — check their site
Good to know in Pembroke Pines
For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to 9Round and Pembroke Pines Self Defense | Valente Brothers.
Plan your first class
These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.
- 9Round ★★★★★ 4.8 (186)
- Academy of Martial Arts ★★★★★ 4.7 (44)
- Pembroke Pines Self Defense | Valente Brothers ★★★★★ 4.9 (32)
New to kickboxing?
These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.
- 9Round ★★★★★ 4.8 (186)
- Unbound Synergy Fitness & Boxing ★★★★★ 4.8 (152)
- Alers Martial Arts ★★★★★ 5 (110)
Kids & teen kickboxing in Pembroke Pines
These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.
- Premier Martial Arts - Pembroke Pines ★★★★★ 4.9 (224)
- Alers Martial Arts ★★★★★ 5 (110)
- Academy of Martial Arts ★★★★★ 4.7 (44)
Kickboxing in Pembroke Pines: quick answers
- How much do kickboxing classes cost a month in Pembroke Pines?
- A few Pembroke Pines gyms list a membership around $85/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.
- Do any Pembroke Pines gyms offer a free trial or free first class?
- Yes — 3 of the 6 gyms in Pembroke Pines advertise a free trial, free first class, or intro offer, including 9Round, Academy of Martial Arts, Pembroke Pines Self Defense | Valente Brothers. Offers change, so confirm on the gym's site before you go.
- I'm a total beginner — can I start kickboxing in Pembroke Pines?
- Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 4 Pembroke Pines gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
- Are there kids' kickboxing classes in Pembroke Pines?
- Yes — 4 Pembroke Pines gyms run kids' or teen kickboxing. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.