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Kickboxing Classes in Pembroke Pines, FL

Pembroke Pines has 6 kickboxing gyms — including 3 with a free trial, 4 beginner-friendly, and 4 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.

6 gyms

Premier Martial Arts - Pembroke Pines

4.9 ★★★★★ 224 reviews

15893 Pines Blvd, Pembroke Pines, FL

Kickboxing gym Kids & teens Private lessons Competition team expert, motivating coachingfun, high-energy classesstrong kids program

9Round

4.8 ★★★★★ 186 reviews

18391 Pines Blvd, Pembroke Pines, FL

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Cardio kickboxing Private lessons Affiliated expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Chain gym offering 30-minute, high-intensity kickboxing workouts.

Unbound Synergy Fitness & Boxing

4.8 ★★★★★ 152 reviews

12425 Taft St Second floor, Pembroke Pines, FL

Memberships around $85/mo

Kickboxing gym Beginners welcome Cardio kickboxing Private lessons Competition team expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Alers Martial Arts

5 ★★★★★ 110 reviews

911 NW 209th Ave #108, Pembroke Pines, FL

Kickboxing gym Beginners welcome Kids & teens Competition team expert, motivating coachingwelcoming to beginnersstrong kids program

Academy of Martial Arts

4.7 ★★★★★ 44 reviews

8904-06 Taft St, Pembroke Pines, FL

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Competition team expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Pembroke Pines Self Defense | Valente Brothers

4.9 ★★★★★ 32 reviews

12191 Taft St, Pembroke Pines, FL

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Kids & teens Private lessons Competition team Affiliated expert, motivating coachingactive competition / fight teamwelcoming to women

Good to know in Pembroke Pines

For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to 9Round and Pembroke Pines Self Defense | Valente Brothers.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

Free trial & intro classes, gym by gym →

New to kickboxing?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

Kickboxing for beginners in Pembroke Pines →

Kids & teen kickboxing in Pembroke Pines

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

Kids kickboxing in Pembroke Pines →

Kickboxing in Pembroke Pines: quick answers

How much do kickboxing classes cost a month in Pembroke Pines?
A few Pembroke Pines gyms list a membership around $85/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.
Do any Pembroke Pines gyms offer a free trial or free first class?
Yes — 3 of the 6 gyms in Pembroke Pines advertise a free trial, free first class, or intro offer, including 9Round, Academy of Martial Arts, Pembroke Pines Self Defense | Valente Brothers. Offers change, so confirm on the gym's site before you go.
I'm a total beginner — can I start kickboxing in Pembroke Pines?
Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 4 Pembroke Pines gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
Are there kids' kickboxing classes in Pembroke Pines?
Yes — 4 Pembroke Pines gyms run kids' or teen kickboxing. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Beginners in Pembroke Pines · Kids in Pembroke Pines

Kickboxing gyms near Pembroke Pines