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Kickboxing Classes in South Burlington, VT
South Burlington has 1 kickboxing gym — including 1 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.
United Fighting Arts Institute, LLC
5 ★★★★★ 43 reviews
Kickboxing gym Kids & teens Sparring Competition team expert, motivating coachingwelcoming to beginnersfriendly, family gym
Kids & teen kickboxing in South Burlington
This gym runs kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.
- United Fighting Arts Institute, LLC ★★★★★ 5 (43)
Kickboxing in South Burlington: quick answers
- How much do kickboxing classes cost a month in South Burlington?
- Most South Burlington gyms don't post prices online. Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
- Do any South Burlington gyms offer a free trial or free first class?
- None of the South Burlington gyms list a free trial in our data, but many offer a free or discounted first class even when it isn't posted — it's always worth calling to ask.
- I'm a total beginner — can I start kickboxing in South Burlington?
- Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. Most gyms run dedicated beginner or fundamentals classes. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
- Are there kids' kickboxing classes in South Burlington?
- Yes — 1 South Burlington gym runs kids' or teen kickboxing. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.