Kickboxing Classes in Portland, OR

Good to know in Portland

8 of the 16 gyms with posted hours are open on Sundays.

For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to Northwest Fighting Arts, Swing State Boxing Club, Fierce Fitness Kickboxing and TITLE Boxing Club Portland Beaverton.

Looking for a women's class or a welcoming room to start in? Northwest Fighting Arts and Straight Blast Gym Portland - BJJ & MMA Gym run women's kickboxing.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

• Northwest Fighting Arts ★★★★★ 4.5 (303) — 1200 SE Morrison St
• Portland City Boxing ★★★★★ 4.7 (127) — 3228 SE 21st Ave
• G.I.R.L.S. Gym ★★★★★ 4.8 (85) — 7427 SE 52nd Ave

Free trial & intro classes, gym by gym →

New to kickboxing?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

• Northwest Fighting Arts ★★★★★ 4.5 (303) — 1200 SE Morrison St
• TigerStyle Combat Sports ★★★★★ 4.9 (142) — 5308 SE Foster Rd
• Mata Leao Combat Sports ★★★★★ 4.8 (143) — 1115 SE Stephens St

Kickboxing for beginners in Portland →

Kids & teen kickboxing in Portland

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

• Northwest Fighting Arts ★★★★★ 4.5 (303) — 1200 SE Morrison St
• TigerStyle Combat Sports ★★★★★ 4.9 (142) — 5308 SE Foster Rd
• Mata Leao Combat Sports ★★★★★ 4.8 (143) — 1115 SE Stephens St

Kids kickboxing in Portland →

Kickboxing in Portland: quick answers

How much do kickboxing classes cost a month in Portland?

A few Portland gyms list a membership around $200/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.

Do any Portland gyms offer a free trial or free first class?

Yes — 10 of the 16 gyms in Portland advertise a free trial, free first class, or intro offer, including Northwest Fighting Arts, Portland City Boxing, G.I.R.L.S. Gym. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start kickboxing in Portland?

Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 16 Portland gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.

Are there kids' kickboxing classes in Portland?

Yes — 13 Portland gyms run kids' or teen kickboxing, with some classes starting as young as age 4. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Beginners in Portland · Kids in Portland

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