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Kids Kickboxing in Long Island City

2 gyms in Long Island City, New York show real evidence — from their own sites or parents' reviews — of running kids or youth kickboxing classes. Kickboxing is a genuinely good fit for children: it builds confidence, focus, and fitness in a fun, disciplined setting, and younger kids work pads, bags, and drills rather than hard sparring. The best move before enrolling is simply to go watch a class — ask each gym what age ranges its classes serve and how much contact they involve for kids, and notice whether the coach is patient and the room is calm and organized. Gyms are ranked below by local reputation (rating weighted by review count), and with two options in town, it's worth visiting two before you decide.

A note for parents: kids' kickboxing is coach-supervised and built around discipline, fitness, and respect — not fighting. Reputable gyms keep younger kids on pads, bags, and drills, introducing any light, controlled contact gradually as kids grow. Ask about class age ranges and how much contact is involved for kids, and check with your pediatrician if your child has any health concerns. General information, not medical advice.

1. Supreme Team Boxing

4.8 ★★★★★ 286 reviews

34-09 Queens Blvd, Long Island City, NY

Kids & teens Beginners welcome Private lessons Cardio kickboxing

Private / 1-on-1 lessons available — a gentle on-ramp for a nervous or younger first-timer.

“If you’re looking for a kick a$$ work out and want to learn TRUE boxing techniques, this is the place to be! Coach Nelson has mastered how to instill in his students pro boxing…” — Sami

2. Kings Combat Sunnyside

5 ★★★★★ 50 reviews

37-04 Queens Blvd #202, Long Island City, NY

Kids & teens Free trial Beginners welcome Private lessons Cardio kickboxing

Private / 1-on-1 lessons available — a gentle on-ramp for a nervous or younger first-timer.

“Best gym in Sunnyside! Whether you’re there for martial arts or strength and conditioning, you can expect top tier coaching. Even in a class setting, you get personalized, focused…” — Grace

Enrolling your child in Long Island City: practical notes

Watch a class first. Any welcoming gym will let you and your child observe before signing up. Look for a patient coach, a calm and organized room, and kids who are having fun while staying on task.
Ask about age ranges. Confirm which class fits your child — many gyms split younger kids from older kids and teens — so the pace and content match their age.
Ask how much contact is involved. Reputable gyms keep younger kids on pads, bags, and drills; any light sparring should be introduced gradually, kept controlled, and closely supervised.
Keep gear simple to start. Comfortable athletic clothes and water are enough for a first class — most gyms lend gloves, and they'll tell you when it's worth buying your own gloves and hand wraps. See the what-to-wear guide.
Use a free trial. Many gyms offer a free trial class — the lowest-pressure way to find out if it clicks for your child. See free kickboxing trial classes.

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All kickboxing gyms in Long Island City, NY → · All kids kickboxing cities →