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VTT Brazilian jiujitsu, Muay Thai, MMA
4.9 ★★★★★ 67 Google reviews · Kickboxing gym in Sarasota, Florida
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule vttsarasota.com — book classes and see the live schedule
- Phone (408) 701-8173
Hours
| Monday | 6–7 AM, 5–9 PM |
| Tuesday | 5–9 PM |
| Wednesday | 6–7 AM, 5–9 PM |
| Thursday | 6–7 AM, 5–9 PM |
| Friday | 5–8 PM |
| Saturday | 10 AM–1 PM |
| Sunday | Closed |
The classes they run
“Kids are over excited and over joy doing this classes Recommended especially if you want to burn out kiddos energy”
“Whether you’re a beginner or experienced, the instructors are top-notch, and the sense of community here is unmatched.”
“I would highly recommend this school to anyone looking for quality muay thai and bjj.”
Other martial arts here
“I would highly recommend this school to anyone looking for quality muay thai and bjj.”
“Instructors all have tons of competition experience in Jiu Jitsu, Muay Thai and MMA.”
“I would highly recommend this school to anyone looking for quality muay thai and bjj.”
What members say
“Coach Melody does a great job working with the kids and keeps the classes fun while teaching discipline and technique.”
“Whether you’re a beginner or experienced, the instructors are top-notch, and the sense of community here is unmatched.”
“The coaches truly care, the environment feels like family, and the gym is clean, professional, and well-run.”
“All the coaches and students are friendly and like a family, highly recommend for everyone to join specially if you want to take your training seriously and to the next level 💪”
From the reviews
I would highly recommend this school to anyone looking for quality muay thai and bjj. The school is clean and the instructors make you feel welcome no matter your experience level. I will be training here on my weekends as there are 5 legitimate high level black belts whom I have much to learn from. 5 stars.
Amazing gym for all levels. Beginners feel welcomed and supported, while advanced fighters get high-quality training and real challenges. The coaches truly care, the environment feels like family, and the gym is clean, professional, and well-run. Perfect for individuals and families alike. Highly recommend.
VALE TT has the best coaches in SW Florida. They are experts at teaching techniques, and know how to push you to your limits while keeping it safe and fun. I highly recommend their BJJ and Muay Tia classes.
VTT Brazilian Jiu-Jitsu, Muay Thai, is hands down the best academy in Sarasota! The location is super convenient, making it easy to fit classes into a busy schedule. The environment is incredibly nurturing and safe, perfect for the whole family to train and grow together.
New to kickboxing? Start at VTT Brazilian jiujitsu, Muay Thai, MMA
VTT Brazilian jiujitsu, Muay Thai, MMA comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at VTT Brazilian jiujitsu, Muay Thai, MMA
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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