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Vizzio’s Martial Arts- Pompton Lakes
5 ★★★★★ 10 Google reviews · Kickboxing gym in Pompton Lakes, New Jersey
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule vizziosmartialarts.com — book classes and see the live schedule
- Phone (862) 377-4858
Hours
| Monday | 9 AM–9 PM |
| Tuesday | 6 AM–9 PM |
| Wednesday | 9 AM–9 PM |
| Thursday | 6 AM–9 PM |
| Friday | 9 AM–9 PM |
| Saturday | 10 AM–2 PM |
| Sunday | Closed |
The classes they run
“The best part of it all is the fact that parents and children can train together, making it an easy transition for an afterschool/work exercise.”
“Open National Champion beating out 11 other state competitors in her division to get the title.”
“I’ve been able to take their kick boxing, yoga and stretching classes.”
Other martial arts here
“I’ve been able to take their kick boxing, yoga and stretching classes.”
What members say
“All this was possible because of Master Vizzios training and unmatched eye and knowledge for competition.”
“Every moment you’ll leave that space a better martial artist hitting the goals you set for yourself on and off the mats.”
“The staff takes the time to make everyone feel comfortable while maintaining a strong focus on discipline, confidence, and personal growth.”
“It’s hard to quantify into words all the good that Master Vizzio has been in my life and all the good his family has been in my life throughout the years.”
From the reviews
It’s hard to quantify into words all the good that Master Vizzio has been in my life and all the good his family has been in my life throughout the years. This martial arts family is simply a wealth of knowledge and experience that comes 2nd to none.
Vizzios is a family owned business grounded in heart, and integrity. Because of this, you build life long friendships no matter how much time passes by. You train together, work hard together, sweat together, and grow together. It’s not just kicking and punching, you will learn life lessons along the way.
I met the Vizzios in 1987 and Sifu’s class became more of therapy than exercise. His teachings goes far beyond the mat, it became a way of life. Traditions to help you become observant, kind, helpful and become another link to an ancient chain full of discipline, character and encouragement.
I recently visited Vizzio’s after its grand opening, and I was extremely impressed. The instructors are knowledgeable, patient, and genuinely passionate about teaching. The facility is clean, modern, and welcoming, creating a great learning environment for students of all ages and skill levels.
Your first kickboxing class at Vizzio’s Martial Arts- Pompton Lakes
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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