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Tiger Rock Martial Arts of High Point
4.9 ★★★★★ 218 Google reviews · Kickboxing gym in High Point, North Carolina
Plan your first class
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule tigerrockhighpoint.com — book classes and see the live schedule
- Phone (336) 869-8399
Hours
| Monday | 9 AM–9 PM |
| Tuesday | 9 AM–9 PM |
| Wednesday | 9 AM–9 PM |
| Thursday | 9 AM–9 PM |
| Friday | 9 AM–9 PM |
| Saturday | 9 AM–1 PM |
| Sunday | Closed |
The classes they run
“I am currently enrolled in their Kickboxing class for my PE credit at High Point University and look forward to my Tuesday/Thursday class.”
“My three kids are in the cubs and juniors programs and I am in the adult kickboxing program.”
Other martial arts here
“BJJ at Tiger Rock Martial Arts led by Prof.”
“I am taking two PE classes for High Point University with them, Kickboxing and Women's Self Defense, and would absolutely recommend them.”
What members say
“It echoes countless reviews praising staff who go above and beyond in creating a welcoming, enriching environment.”
“Every class is a new challenge and great workout.”
“Tiger Rock has instructors that are fun and engaging and our kids love being there.”
“They have developed social skills, discipline, problem solving skills, and confidence.”
“Our Martial Arts Home Away From Home Our whole-family trains here and this academy has become our second family.”
From the reviews
Our Martial Arts Home Away From Home Our whole-family trains here and this academy has become our second family. From day one, we’ve felt seen, welcome, and supported by every instructor and staff member. This place isn’t just about kicks and punches—it’s about belonging.
I have had my children (6 & 9 year old) at Tiger Rock for almost 10 months. Not only is this a great outlet for extra energy, but this academy has given them so much more than I ever imagined. The instructors genuinely care about their success not only in martial arts, but in their daily life!
I have been bringing my son for the past couple months here for his martial art lessons. The instructors are very nice. Staff is friendly. There was only one time i was disappointed and thats when we were late couple minutes for class and the lady at the desk said he can’t go inside because he is 10 minutes late.
Wonderful establishment and staff. They do an amazing job with the kids/teenagers. The fun and positive environment provided for them is awesome. After school care is also a wonderful benefit, as it’s one of the few after school programs where they focus on making sure after school responsibilities are handled.
Your first kickboxing class at Tiger Rock Martial Arts of High Point
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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