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Step It Up Muay Thai & Fitness
5 ★★★★★ 8 Google reviews · Kickboxing gym in Thousand Oaks, California
Plan your first class
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Phone (818) 645-7424
Hours
| Monday | 7 AM–9 PM |
| Tuesday | 7 AM–9 PM |
| Wednesday | 7 AM–9 PM |
| Thursday | 7 AM–9 PM |
| Friday | 7 AM–9 PM |
| Saturday | 7 AM–9 PM |
| Sunday | 7:30 AM–8 PM |
The classes they run
“In our joint sessions, John caters to our individual goals- both with weight training and Muay Thai and he is motivating, positive and a pleasure to work with.”
“After training with Jon, not only could I run, but he has me boxing!”
Other martial arts here
“In our joint sessions, John caters to our individual goals- both with weight training and Muay Thai and he is motivating, positive and a pleasure to work with.”
“After training with Jon, not only could I run, but he has me boxing!”
What members say
“John is definitely on of the best trainers i could have and i wouldn’t be where i am with out him and his amazing training regiment.”
“Definitely will see results💯”
From the reviews
I had the pleasure of training with Jon for a little over a year when I worked in the area. I always looked forward to Muay Thai work out days with Jon, as this was a new area I was beginning to learn.
My two daughters train at Step It Up Muay Thai and they both love it. Not only are his prices great, but but Jon is much better than many of the other trainers we tried out and even corrected some of the improper techniques one of the other trainers had taught them.
My wife and I have been training together with John and not only do we enjoy the workout sessions, we’ve both achieved well beyond our fitness goals in a short amount of time under John’s guidance.
Jon is one of the best trainers out there. I have been training with him for about 5 years now. He's patient, kind and motivating. He really makes you work hard for an hour but it's worth it. It's never a dull session with him and he changes it up to keep you moving. I have recommended him to family and friends.
Your first kickboxing class at Step It Up Muay Thai & Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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