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RISE MMA and Fitness
4.7 ★★★★★ 26 Google reviews · Kickboxing gym in Houston, Texas
Plan your first class
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes (ages 8–13) — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule teamrisemma.com — book classes and see the live schedule
- Phone +1 832-516-8644
Hours
| Monday | 5:30–9 pm |
| Tuesday | 6–9 pm |
| Wednesday | 5:30–9 pm |
| Thursday | 6–9 pm |
| Friday | Closed |
| Saturday | 9–10 am |
| Sunday | Closed |
The classes they run
“Coach Jason is great with kids, friendly and professional environment.”
“The head instructor for the Muay Thai class is Jason, who has a great sense of humor and is good with kids and anyone in general.”
“Really good boxing gym and helps lose some of that covid weight from quarantine!”
“From fitness boot camp classes, to striking & no gi grappling this place has it all.”
Other martial arts here
“The head instructor for the Muay Thai class is Jason, who has a great sense of humor and is good with kids and anyone in general.”
“Really good boxing gym and helps lose some of that covid weight from quarantine!”
“Overall it is a very friendly enviorment, with cool people and if you want to do MMA they have Domingo Pilarte as the instructor, two more fights and he goes to the UFC😎👊.”
“The jiu jitsu is taught by the Garcia brothers, who are very good at explaining instructions so you can become better in your Jits.”
What members say
“Coach Jason is great with kids, friendly and professional environment.”
“Overall it is a very friendly enviorment, with cool people and if you want to do MMA they have Domingo Pilarte as the instructor, two more fights and he goes to the UFC😎👊.”
From the reviews
This is a great gym. For both kids and a adults. The head instructor for the Muay Thai class is Jason, who has a great sense of humor and is good with kids and anyone in general. The jiu jitsu is taught by the Garcia brothers, who are very good at explaining instructions so you can become better in your Jits.
I've been training kickboxing & Muay Thai here for almost 2 years. Under coach Trey I'm currently 2-0 in IKF PMT. The knowledge and coaching is very next level & technical. Great atmosphere. The owners are really great people as well. From fitness boot camp classes, to striking & no gi grappling this place has it all.
I honestly live that gym. Great place to be with good people. Always positive vibes around that place. Coaches are awesome from boxing to mauy thai to boot camp. Kids enjoys their classes. I suggest that more people come check it out. You'll enjoy it, trusts me.
Top notch facility, with programs for the entire family. Full sized boxing ring, cage, and enormous mat area. One of the best and largest facilities in Houston.
Your first kickboxing class at RISE MMA and Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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