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Punch From Home LLC
5 ★★★★★ 10 Google reviews · Kickboxing gym in Lake Forest, California
Plan your first class
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Today see hours ·
- Website & schedule punchfromhome.com — book classes and see the live schedule
- Phone (949) 987-6955
Hours
| Monday | 9 AM–8 PM |
| Tuesday | 9 AM–8 PM |
| Wednesday | 9 AM–8 PM |
| Thursday | 9 AM–8 PM |
| Friday | 9 AM–8 PM |
| Saturday | 9 AM–8 PM |
| Sunday | Closed |
The classes they run
“The variety makes the time fly by, and before you know it, you’ve had a full-body workout.”
“He's a valuable trainer who really breaks down the fundamentals of both kickboxing and boxing in a way that's easy to understand.”
“Love the combination of kickboxing and circuit training.”
Other martial arts here
“He's a valuable trainer who really breaks down the fundamentals of both kickboxing and boxing in a way that's easy to understand.”
“What I appreciate the most isn't just burning 400-500 calories per session, but I'm actually learning how to fight and practice real self-defense techniques.”
What members say
“Coach Ray is amazing. Great workout and great class energy.”
“Every class is a little different and there’s always high energy, awesome music, and fun combinations (you won’t get bored)!”
“Great workout and great class energy.”
“It’s the best stress relief I’ve found, and Ray’s playlists keep the energy going from start to finish.”
From the reviews
Coach Ray is amazing. Great workout and great class energy. Everyone who attends his classes are kind and encouraging, such a great atmosphere. Love the combination of kickboxing and circuit training. coach Ray is super helpful, encouraging and also challenges you in the best way.
I’ve been kickboxing with Coach Ray for about a year now. Every class is a little different and there’s always high energy, awesome music, and fun combinations (you won’t get bored)! You have the choice to push yourself or ease up if you need to with no judgement.
When choosing a gym, two things matter most: the instructor and the community. Punch from Home with Coach Ray has both. Ray is an incredible teacher with nonstop energy (seriously, I have no idea how he does it day after day), and the community he’s built makes every class something to look forward to.
I've been taking Coach Ray's kickboxing class and it's been an incredible experience. He's a valuable trainer who really breaks down the fundamentals of both kickboxing and boxing in a way that's easy to understand.
Your first kickboxing class at Punch From Home LLC
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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