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Mayhem MMA
5 ★★★★★ 21 Google reviews · Kickboxing gym in Henderson, Kentucky
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Membership memberships run around $25/mo — many studios also offer class packs, drop-ins, and a discounted first month, so ask about new-member rates
- Kids & teen classes kids and teen kickboxing classes (ages 6–11) — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule mayhemmma.org — book classes and see the live schedule
Hours
| Monday | 12–1 PM, 5:30–7:30 PM |
| Tuesday | 4:30–7:30 PM |
| Wednesday | 12–1 PM, 5:30–7:30 PM |
| Thursday | 4:30–7:30 PM |
| Friday | Closed |
| Saturday | 11:30 AM–2 PM |
| Sunday | Closed |
The classes they run
“Awesome environment for the kids as well!”
“The program does an incredible job teaching valuable skills through grappling, kickboxing, and sparring in a fun and supportive environment.”
Other martial arts here
“Great place for community youth to develop strong discipline and structure while they learn MMA skills.”
“The program does an incredible job teaching valuable skills through grappling, kickboxing, and sparring in a fun and supportive environment.”
What members say
“Great coaches and good clean environment to perfect skills or build new ones for the whole family”
“Great coaches and good clean environment to perfect skills or build new ones for the whole family”
“When I started I was in a bad place and overweight, got my confidence in myself back and have gone from 215 lbs when I started to 149lbs today.”
“The program does an incredible job teaching valuable skills through grappling, kickboxing, and sparring in a fun and supportive environment.”
From the reviews
We couldn’t be happier with our experience at Mayhem for our 6-year-old. The program does an incredible job teaching valuable skills through grappling, kickboxing, and sparring in a fun and supportive environment.
Amazing coaches and members! Everyone watches out for you and cares about your well-being. When I started I was in a bad place and overweight, got my confidence in myself back and have gone from 215 lbs when I started to 149lbs today.
Great coaches and good clean environment to perfect skills or build new ones for the whole family
From the elite coaching to the family-friendly environment, whether you are a skilled fighter looking to challenge yourself or packing two toddlers to begin their own MMA journey, you can not go wrong if you are doing it at Mayhem MMA.
Your first kickboxing class at Mayhem MMA
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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