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Impact Fitness
5 ★★★★★ 21 Google reviews · Kickboxing gym in Warren, New Jersey
Plan your first class
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Today see hours ·
- Phone +1 908-379-8075
Hours
| Monday | 9–11 am, 7–9 pm |
| Tuesday | 9–11 am, 6:30–9 pm |
| Wednesday | 9–11 am, 7:30–9 pm |
| Thursday | 9–11 am, 6:30–9 pm |
| Friday | 9–11 am, 7:30–8:30 pm |
| Saturday | 8:30–10:30 am |
| Sunday | Closed |
The classes they run
“Sanchez enough for putting out their passion and efforts to help my son grow up stronger and stronger mentally and physically.”
Other martial arts here
“Going to Impact on an almost daily basis (I'm a student) has made me so confident with self-defense, and has made me a better person altogether.”
What members say
“Her workouts are intense and high-energy and will help you become stronger, fitter, and more flexible.”
“I usually exercise 5-6 times a week but for some reason my desired results were hard to come by.”
“They instill hard work, determination, perseverance, self control, help to build self esteem and much more.”
“Mr Sanchez and Mr J have been extremely supportive and are excellent teachers / instructors in his journey to learning the art.”
From the reviews
My 10years old son has been learning 跆拳道in Impact Martial Art for about 4 years. I can thank Mr.Paul and Mr. Sanchez enough for putting out their passion and efforts to help my son grow up stronger and stronger mentally and physically. It is all about love that I can see.
Three of my children have been taking classes at Impact for years. They have the best staff of any place I was considering. Mr. Sanchez and Mr. Jaworski care for each individual student and guide them perfectly through their journey. Impact has been a part of our family for years.
I just want to start off by saying I’m a 47 year old male who has always considered eating healthy as a lifestyle and not just a diet. I usually exercise 5-6 times a week but for some reason my desired results were hard to come by.
My husband has wanted to learn Taekwondo for some time & I decided to sign him up for classes as a gift. It took me a very long time to find a school that fit. Eventually we found Impact Martial Arts & haven't looked back! I eventually joined the adult class as well (something I NEVER thought I would be doing).
Your first kickboxing class at Impact Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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