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Hiit AF Kickbox & Strength
4.8 ★★★★★ 17 Google reviews · Kickboxing gym in Rancho Cucamonga, California
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Today see hours ·
- Website & schedule hiitaf.com — book classes and see the live schedule
- Phone +1 310-384-2014
Hours
| Monday | 6–7 am, 9–11 am, 4–8 pm |
| Tuesday | 6–7 am, 9–11 am, 4–8 pm |
| Wednesday | 6–7 am, 9–11 am, 4–8 pm |
| Thursday | 6–7 am, 9–11 am, 4–8 pm |
| Friday | 6–7 am, 9–11 am, 4–6 pm |
| Saturday | 8–11 am |
| Sunday | Closed |
The classes they run
“The gym is clean and has everything you could possibly want to get a challenging full body workout!”
What members say
“I recommend this place with our amazing trainers to EVERYONE!”
“The workouts are intense, high-energy, and always changing, no boring routines here.”
“Great workout combination of kickboxing, weight training, and body core exercises.”
“If you’re looking for real results in a fun, supportive environment, this is it.”
“my mom and i decided to give Hiit AF a try and have been part of the family for 8 months now.”
“#1) If you want a place where you feel safe, encouraged, empowered, and championed then you want to give this facility a try.”
From the reviews
This gym is a 10 out of 10 and highly recommend if you are looking for a smaller setting to get your workouts in. The trainers really care about your fitness goals and you as a person. I have been getting my butt kicked my them for years now and can’t imagine working out anywhere else.
ABSOLUTELY LOVE Hiit AF!!! i've always been afraid to go to the gym because i had no clue what i was doing. my mom and i decided to give Hiit AF a try and have been part of the family for 8 months now. it's a fun activity for us to do together and gave us both the confidence to workout alone too.
Amazing workout!! Every time I go I feel rejuvenated and alive!! And I love the 1:1 workouts for my brother! He’s special needs and it’s awesome to know there’s a workout designed specifically for him!! Hands down, you need to check this place out!! It’s amazing!
Excellent gym with excellent trainers! All fitness levels welcome, trainers adjust workouts to suit your level. My favorite part is the short duration, 30-40 minutes total but it’s definitely a workout
Your first kickboxing class at Hiit AF Kickbox & Strength
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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