Home › Pennsylvania › Feasterville-Trevose › Grindhouse MMA & Fitness
Grindhouse MMA & Fitness
4.9 ★★★★★ 32 Google reviews · Kickboxing gym in Feasterville-Trevose, Pennsylvania
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Website & schedule grindhousemma.com — book classes and see the live schedule
- Phone +1 215-479-9662
The classes they run
“My son has trained there since he was 10 and I have been training there for more than 3 years.”
Other martial arts here
What members say
“Amazing coaches (4 Black Belts and a few high level Brown Belts on staff) supportive members, top notch facilities and all for a reasonable price.”
“Great place for beginners and professionals.”
“Great place to train, clean, and the coaches emphasize safety.”
“Amazing coaches (4 Black Belts and a few high level Brown Belts on staff) supportive members, top notch facilities and all for a reasonable price.”
From the reviews
very grateful I found this gym . it's become a 2nd home and a whole new family been training here for about 5 months or so and the amazing instructors and training partners have helped me in 3 tournaments already receiving a total of 1 bronze medal 1 silver and 2 gold !
Whether you're a 40-something year old man having a midlife crisis and looking to get in shape, a single mom looking for both an outlet for her hyperactive son as well as a great self defense workout, an aspiring MMA Fighter who wants to train with active UFC Fighters and top amateurs in the area, a Law Enforcement…
Great place to train, clean, and the coaches emphasize safety. Also a good place for beginners to start.
Great place for beginners and professionals. All ages and genders. Top notch staff and a great facility.
New to kickboxing? Start at Grindhouse MMA & Fitness
Grindhouse MMA & Fitness comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Grindhouse MMA & Fitness
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More kickboxing gyms near Feasterville-Trevose
Tiger Schulmann's Martial Arts (Feasterville, PA)
4.8 ★★★★★ 95 reviews
🥊 Free trial / intro class — check their site
Keystone Dojo
5 ★★★★★ 9 reviews
Women's Only GYM: Kerikick Fitness Kickboxing/ Weight Training & Youth Girls Fitness
5 ★★★★★ 87 reviews