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George's MMA & Boxing Gym
4.7 ★★★★★ 94 Google reviews · Kickboxing gym in Irving, Texas
Gym devoted to boxing, martial arts, kickboxing and Jiu-Jitsu.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule dallasmmaboxing.com — book classes and see the live schedule
- Phone +1 972-977-5605
Hours
| Monday | 5:30–9:15 pm |
| Tuesday | 11:30 am–1 pm, 5:30–9:30 pm |
| Wednesday | 5:30–9:15 pm |
| Thursday | 11:30 am–1 pm, 5:30–9:30 pm |
| Friday | 6:30–8 pm |
| Saturday | 9:30 am–2:30 pm |
| Sunday | Closed |
The classes they run
“The coaches are not only highly skilled and experienced, but they also take the time to focus on each student’s growth—whether you’re a complete beginner or advanced fighter.”
“Fun environment for both people looking for a fun way to exercise and for those looking to compete in combat sports, HIGHLY RECCOMMEND”
“Now I've been coming for a year and I'm training not only boxing but muay thai, jiu jitsu and mma.”
“I joined this gym because NO ONE (including myself) could imagine going to a boxing / mma gym and train.”
Other martial arts here
“Now I've been coming for a year and I'm training not only boxing but muay thai, jiu jitsu and mma.”
“I joined this gym because NO ONE (including myself) could imagine going to a boxing / mma gym and train.”
“I joined this gym because NO ONE (including myself) could imagine going to a boxing / mma gym and train.”
“Now I've been coming for a year and I'm training not only boxing but muay thai, jiu jitsu and mma.”
What members say
“The head coach here is very honest, knowledgeable, respectful, and most importantly cares for his students.”
“The coaches are not only highly skilled and experienced, but they also take the time to focus on each student’s growth—whether you’re a complete beginner or advanced fighter.”
“The training is intense yet motivating, with a perfect balance of technique, conditioning, and discipline.”
“Most students are NOT looking to go into competition, most of us are looking to get into shape, develop a good foundation and can take care of ourselves in a pinch.”
“We rent this studio for our dance class very clean place and owner Mr George is very sweet person to deal with.”
“This gym is very good, all the Coaches are very friendly and the workouts really make a difference.”
From the reviews
From the very first practice George and the rest of the coaches made me feel welcome! They pay attention to the detail and structure out each class so that regardless of age or experience each person is being challenged.
This place is great! There is a reason why the reviews are so high here. I completed my 9th class today and I definitely love this. I bought gear to help get my head in the right place each time I go in. It helps. I am still new but I am getting better every time I train. My confidence is through the roof. Thanks!
This will be my fourth month training at this place. I highly recommend this gym! I’ve lost 10 lbs in three weeks just from training at this place three times a week. Love the way how the instructors focuses on the fundamentals and work with you one step at a time.
Went yesterday for a free trial run! Best decision I’ve ever made. Really loved the class, George was very helpful with helping me sign up for a membership and the instructors are very helpful and willing to take the time to show you every step.
New to kickboxing? Start at George's MMA & Boxing Gym
George's MMA & Boxing Gym comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at George's MMA & Boxing Gym
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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