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Fenix Jiu Jitsu MMA
4.9 ★★★★★ 141 Google reviews · Kickboxing gym in Hickory, North Carolina
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule fenixjiujitsu.com — book classes and see the live schedule
- Phone +1 828-838-3160
Hours
| Monday | 9 am–7 pm |
| Tuesday | 9 am–7 pm |
| Wednesday | 9 am–7 pm |
| Thursday | 9 am–7 pm |
| Friday | 10 am–7 pm |
| Saturday | 10 am–2 pm |
| Sunday | Closed |
The classes they run
“My four kids joined the Back-to-School 6 Week Challenge, and it’s been an amazing experience!”
“As someone who had no experience in martial arts, it can be intimidating stepping onto the mats but not once have I felt unwelcome.”
Other martial arts here
“The best part is the team is super chill and that’s very needed in this time of Jiu-Jitsu and how it’s evolving into a competition focused sport.”
“Whether looking to learn self defense, or stand out in competition, this is the place!”
What members say
“Coach Parker is awesome, knowledgeable, patient, and really invested in helping everyone improve At Fenix people support each other, push each other, and grow together.”
“As someone who had no experience in martial arts, it can be intimidating stepping onto the mats but not once have I felt unwelcome.”
“The staff members are all wonderful - patient, encouraging, and great with kids.”
“The best part is the team is super chill and that’s very needed in this time of Jiu-Jitsu and how it’s evolving into a competition focused sport.”
“The partners and live rolls were all very friendly but competitive and the space was large and clean.”
“I had a couple of moments where I felt I was not able to catch on or do what was being taught but I was assured to just trust the process, keep coming and it will get better.”
From the reviews
Fenix Jiu-Jitsu is one of the best places to train, whether you're a complete beginner or an experienced grappler. The environment is welcoming, the energy is positive, and the coaching is top-notch.
Awesome gym and an amazing group of people. As someone who had no experience in martial arts, it can be intimidating stepping onto the mats but not once have I felt unwelcome. Coach Bebber and all the colored belts are phenomenal teachers.
If you are considering another school in the area, you are missing out! I have been in high level professional training around the world, and have given a few myself. So, believe me when I say Professor Jason has a unique talent.
I attend the Striking/kickbox classes at Fenix Jiu Jitsu. What a great place for newbies and experienced alike. A welcoming friendly atmosphere with great coaches for different skill levels.
New to kickboxing? Start at Fenix Jiu Jitsu MMA
Fenix Jiu Jitsu MMA comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Fenix Jiu Jitsu MMA
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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