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Eight limbs Muay Thai
4.8 ★★★★★ 13 Google reviews · Kickboxing gym in Helena, Montana
Plan your first class
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Today see hours ·
- Website & schedule valleyspeedwayathletics.com — book classes and see the live schedule
- Phone (720) 506-9437
Hours
| Monday | 5:30–7:30 PM |
| Tuesday | 5:30–7:30 PM |
| Wednesday | 5:30–7:30 PM |
| Thursday | 5:30–7:30 PM |
| Friday | Closed |
| Saturday | Closed |
| Sunday | Closed |
The classes they run
“Really good, my son really likes the kids jiu-jitsu classes.”
“I started out sparring there when I was in town for matches, now I love here and train there regularly.”
Other martial arts here
“I've been an MMA fighter for over a decade, and I train here because it's legit!”
“Really good, my son really likes the kids jiu-jitsu classes.”
What members say
“Great coach, great team and great people.”
From the reviews
This is an amazing Muay Thai gym. I've been an MMA fighter for over a decade, and I train here because it's legit! Donnie Nickerson is my go to striking coach. The environment is friendly and fun.
Very comfortable atmosphere. Perfect place for someone to learn how to build confidence in their technique and fitness. Recommend to anyone at any stage of fighting or life in general.
Great coach, great team and great people. I started out sparring there when I was in town for matches, now I love here and train there regularly.
Amazing dojo. Amazing coach's. I would recommend thier classes for both kids and adults!
Your first kickboxing class at Eight limbs Muay Thai
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.