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Delta Grappling Academy
4.7 ★★★★★ 15 Google reviews · Kickboxing gym in Heath, Ohio
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Kids & teen classes kids and teen kickboxing classes (ages 5–13) — built around confidence, focus, and fun
- Sparring sparring and partner work for members who want it — always optional, eased in gradually, with the coach controlling the contact
- Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
- Today see hours ·
- Website & schedule deltagrapplingacademy.com — book classes and see the live schedule
- Phone (740) 504-1367
Hours
| Monday | 6–8 PM |
| Tuesday | Closed |
| Wednesday | 6–8 PM |
| Thursday | 6:30–8:30 PM |
| Friday | Closed |
| Saturday | 11 AM–1 PM |
| Sunday | 11 AM–1 PM |
The classes they run
“I found a family that helped me rekindle the love I have for martial arts and the welcome has been warm for me and my children.”
“(Photo is from October 14th, 2023, Jiu-jitsu tournament.”
Other martial arts here
“(Photo is from October 14th, 2023, Jiu-jitsu tournament.”
From the reviews
Visited here from Long Island New York. I usually grapple at Serra BJJ. These guys were incredibly welcoming, made me feel at home. Top tier grappling gave me an awesome workout! If you aren't sure about trying Jiu-Jitsu, make sure you try it with these guys.
Great Muay Thai class. Coach Nick is an amazing human being. We have lots of fun but do lots of work. Good mix of conditioning, working in sets, and sparring. The classmates are all super cool. Everyone goes to your pace so you don't get beat up or feel like you need to catch up. Everyone helps everyone out.
The absolute nicest group of people you could ever hope for when it comes to trying a new sport. Super encouraging, motivating, and yet focused on not taking it easy on you, and making you better! This is exactly what I needed in my life, and I cant wait to get back in there and train with them all again!
It's literally the best gym EVER. Such an amazing group of people who just want to help each other build and grow as you continue through your journey. A very down to Earth community, one that you want to be a part of. (Photo is from October 14th, 2023, Jiu-jitsu tournament.)
Your first kickboxing class at Delta Grappling Academy
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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