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DeLaRosa Submission Wrestling Academy
4.6 ★★★★★ 17 Google reviews · Kickboxing gym in Roscoe, Illinois
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Membership memberships run around $75/mo — many studios also offer class packs, drop-ins, and a discounted first month, so ask about new-member rates
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Kids & teen classes kids and teen kickboxing classes (ages 4–13) — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule mmaroscoe.com — book classes and see the live schedule
Hours
| Monday | 5–8 PM |
| Tuesday | 5–8 PM |
| Wednesday | 5–8 PM |
| Thursday | 5–8 PM |
| Friday | 5–8 PM |
| Saturday | 9:30 AM–12 PM |
| Sunday | Closed |
The classes they run
“Perfect for the entire family, kids teens and parents.”
“Perfect for the entire family, kids teens and parents.”
Other martial arts here
“A vary rare elite level submission grappling school.”
From the reviews
Extremely nice owner and head coach. A vary rare elite level submission grappling school. Catch as catch can wrestling/ luta livre. Was a such a great experience as I truly appreciate high level aggressive no fluff approach to martial arts.
Fantastic group of coaches who really know their stuff. Perfect for the entire family, kids teens and parents... no matter if it's your first class or your an experienced fighter you are sure to fit right in and learn a ton.
Excellent kickboxing class on Monday (6/8/26). I look forward to more training, and competition.
Can't ask for better coaches or team mates! Many different styles of fighting and defense available
New to kickboxing? Start at DeLaRosa Submission Wrestling Academy
DeLaRosa Submission Wrestling Academy comes up as a beginner-friendly gym — noted on their own site. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at DeLaRosa Submission Wrestling Academy
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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