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Conquer Kicboxing Ardmore
5 ★★★★★ 5 Google reviews · Kickboxing gym in Ardmore, Oklahoma
Plan your first class
- Today see hours ·
- Website & schedule conquerkickboxing.com — book classes and see the live schedule
- Phone +1 580-235-7240
Hours
| Monday | 5:30 am–5 pm |
| Tuesday | 5:30 am–5 pm |
| Wednesday | 5:30 am–5 pm |
| Thursday | 5:30 am–5 pm |
| Friday | 5:30 am–5 pm |
| Saturday | 7 am–5 pm |
| Sunday | Closed |
The classes they run
“I love boxing and this place does a great job of incorporating boxing and cardio fitness where you leave feeling strong.”
Other martial arts here
“I love boxing and this place does a great job of incorporating boxing and cardio fitness where you leave feeling strong.”
What members say
“The workouts can be individually structured to accommodate any fitness level so no need to be intimidated!”
“The instructors are so knowledgable and the classes are very welcoming.”
From the reviews
Started going to classes a week ago and wow I already feel better. The instructors are so knowledgable and the classes are very welcoming. I love boxing and this place does a great job of incorporating boxing and cardio fitness where you leave feeling strong. Highly recommend.
My favorite gym! I’ve been going over a year now, and it has been life changing! The coaches are genuinely supportive while also motivating! The workouts can be individually structured to accommodate any fitness level so no need to be intimidated! Highly recommend
Love this gym! Always a good workout with a welcoming group of friends. The encouragement from everyone is unmatched! If you haven’t been before, give it a try!
Love Conquer Kickboxing-awesome workout, great coaches and wonderful people to workout with!
Your first kickboxing class at Conquer Kicboxing Ardmore
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.