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Bang Muay Thai Central Florida
5 ★★★★★ 7 Google reviews · Kickboxing gym in Eustis, Florida
Plan your first class
- Beginner-friendly all fitness levels welcome, including total beginners — no experience needed, and you get in shape by training, not before
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Today see hours ·
- Website & schedule muaythaimastery.com — book classes and see the live schedule
- Phone +1 352-702-5689
Hours
| Monday | 9:30 am–1 pm, 4–9 pm |
| Tuesday | 9:30 am–1 pm, 4–9 pm |
| Wednesday | 9:30 am–1 pm, 4–9 pm |
| Thursday | 9:30 am–1 pm, 4–9 pm |
| Friday | 9:30 am–1 pm, 4–9 pm |
| Saturday | 9:30 am–2 pm |
| Sunday | 11 am–1 pm |
The classes they run
“So, my friend and I traveled in from Ocala mainly to attend the muay thai class at 10 am and see what it do.”
Other martial arts here
“So, my friend and I traveled in from Ocala mainly to attend the muay thai class at 10 am and see what it do.”
“These classes give me a great workout, are great for self defense, and are a great compliment to the BJJ classes.”
“These classes give me a great workout, are great for self defense, and are a great compliment to the BJJ classes.”
What members say
“Great way to learn a battle tested form of Muay Thai with the best instructors in the Lake County area.”
“Very welcoming vibes and a technical room will definitely train here again 🤙”
“These classes give me a great workout, are great for self defense, and are a great compliment to the BJJ classes.”
From the reviews
So, my friend and I traveled in from Ocala mainly to attend the muay thai class at 10 am and see what it do. Let me just say, it was a wonderful class and they dealt with my physical awkwardness very well.
Great way to learn a battle tested form of Muay Thai with the best instructors in the Lake County area. All ages can enjoy the workout and the experiance of Bang Muay Thai with no fear of being a new person in the gym. All members of the Grappling Mastery team will help you get through any problems you may come across.
These classes give me a great workout, are great for self defense, and are a great compliment to the BJJ classes. The instructors are amazing and work with you to make sure you're getting the combos and techniques down.
Traveling brown belt here, really impressed with this gym. Very welcoming vibes and a technical room will definitely train here again 🤙
New to kickboxing? Start at Bang Muay Thai Central Florida
Bang Muay Thai Central Florida comes up as a beginner-friendly gym, going by their listing and members’ reviews. If you've never thrown a punch or a kick, that's exactly who a good beginners class is for. A few things worth knowing before your first week. First, you don't need to be fit or coordinated to start — you get in shape by training, not before it, and coaches scale every drill to you. Second, you won't be thrown into hard sparring — reputable gyms build the basics (stance, footwork, and punches and kicks on pads and bags) first, and any contact eases in gradually under a coach's control. Third, all fitness levels really are welcome — ask about a dedicated beginners or fundamentals class time so your first session is alongside others who are also starting out. Most gyms are happy to let you watch or try a class first, so reach out before you commit.
Your first kickboxing class at Bang Muay Thai Central Florida
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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