Home › Ohio › Chillicothe › apPrep
apPrep
5 ★★★★★ 13 Google reviews · Kickboxing gym in Chillicothe, Ohio
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Website & schedule apprep.info — book classes and see the live schedule
The classes they run
“My wife and I enjoyed our first boxing conditioning class there.”
“My wife and I enjoyed our first boxing conditioning class there.”
Other martial arts here
“My wife and I enjoyed our first boxing conditioning class there.”
What members say
“AP Prep has totally transformed my health.”
From the reviews
My wife and I enjoyed our first boxing conditioning class there. We will definitely be back for more!
The staff at AP are awesome. This program is setup for any person to do and it’s challenging and fun. I see great results.
I am so glad that I found AP Prep two years ago. The coaches and people are amazing and supportive. AP Prep has totally transformed my health.
Amazing gym with knowledgeable trainers!! Seriously helps positive and healthy lifestyle changes with a wonderful group of people.
Your first kickboxing class at apPrep
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
More kickboxing gyms near Chillicothe
Cho's Martial Arts
4.6 ★★★★★ 37 reviews
🥊 Free trial / intro class — check their site