HomeArizonaChandler › 30 Minute Hit

30 Minute Hit

5 ★★★★★ 40 Google reviews · Kickboxing gym in Chandler, Arizona

Kickboxing gym Free trial Kids & teens Cardio kickboxing Affiliated

Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.

Studio offering 30-minute boxing and kickboxing workouts with self-defense elements.

Plan your first class

  • Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
  • Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
  • Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
  • Today see hours ·
  • Website & schedule 30minutehit.com — book classes and see the live schedule
  • Phone (480) 869-2123

Hours

Monday 8 AM–12 PM, 3:30–7:30 PM
Tuesday 8 AM–12 PM, 3:30–7:30 PM
Wednesday 8 AM–12 PM, 3:30–7:30 PM
Thursday 3:30–7:30 PM
Friday 8 AM–12 PM
Saturday 8 AM–12 PM
Sunday Closed

Hours shift for holidays and class-schedule changes — worth a quick check before a special trip.

The classes they run

Kickboxing classes on the schedule at 30 Minute Hit, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🔥 Cardio Kickboxing 3 mentions

“I love this workout because it's a very effective full body workout, it teaches some self defense moves and it's so much fun that the time goes by fast.”

All gyms that run cardio kickboxing →

🧒 Kids Kickboxing 5 mentions

“My adult kids have joined me now as well, and they are loving it too!”

All gyms that run kids kickboxing →

🥊 Boxing 3 mentions

“If you’re looking to start kickboxing/boxing/self-defense, or if you’re experienced and want to have a no nonsense workout 30 Minute Hit is for you!”

All gyms that run boxing →

Kickboxing Bootcamp

“Signing up for 30 minute hiit was the best choice I’ve made!”

All gyms that run kickboxing bootcamp →

Other martial arts here

Kickboxing gyms are usually multi-discipline. Here's what else members mention training under the same roof at 30 Minute Hit — mined from their reviews and the gym's own info.

🥊 Boxing 3 mentions

“If you’re looking to start kickboxing/boxing/self-defense, or if you’re experienced and want to have a no nonsense workout 30 Minute Hit is for you!”

Other gyms that also teach boxing →

🛡️ Self-Defense 5 mentions

“I love this workout because it's a very effective full body workout, it teaches some self defense moves and it's so much fun that the time goes by fast.”

Other gyms that also teach self-defense →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want muay thai, boxing, or MMA alongside your kickboxing, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 40 Google reviews — in their own words.

🎉 fun, high-energy classes 3 mentions

“I love this workout because it's a very effective full body workout, it teaches some self defense moves and it's so much fun that the time goes by fast.”

💦 killer cardio workout 6 mentions

“If you’re looking to get into great shape and vent your aggression by kicking some $hit, you gotta check out 30 Minute Hit in Chandler.”

⚖️ great for weight loss 2 mentions

“I've been going here for over 3 months, and the results are INCREDIBLE!”

💗 welcoming to women 9 mentions

“As a mom of 3 girls I believe in showing them how to be prepared for any situation and 30 minute hit gives you that knowledge and practice!”

🧠 builds confidence & relieves stress 8 mentions

“You feel empowered and energized when you finish your workout Bonus you will always have a laugh at some point during your workout”

🤝 friendly, family gym 9 mentions

“Thank you for pushing me, for welcoming me, for putting love, kindness, and compassion into what you do.”

From the reviews

I've been going here for over 3 months, and the results are INCREDIBLE!! I'm the strongest I've ever been, and I'm reaching goals I never imagined. The trainers are fantastic, and have helped tremendously!!! My adult kids have joined me now as well, and they are loving it too! I can't wait to see me a year from now!!!!

★★★★★ — Veganmama, Oct 2024

I responded to an ad for a free 30 minute workout. I wanted to try it because it's boxing and kickboxing which, to me, is more fun than traditional workouts. I loved it! First, Erin was so friendly and supportive!

★★★★★ — Ronda, Nov 2022

I’ve been going to 30 Min Hit for about 11 months now. Wow, time flies! The results don’t lie! I love all the trainers there, very friendly and helpful. Everyone (all women) root for one another as we work our way through the circuit to BOB. It is a tough but great 30 min workout! Just what I was looking for!

★★★★★ — Antoinette, May 2024

I walked into 30 minute hit ready to fail. I was in a really bad place mentally and physically. Going up one flight of stairs left me gasping, all of my clothes were too tight, I wasn’t sleeping, and I was scared.

★★★★★ — Mari, Nov 2024

Excerpts from public Google reviews. Read all 40 reviews →

Your first kickboxing class at 30 Minute Hit

Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Kickboxing is a contact sport. Warm up, pace yourself, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find 30 Minute Hit

250 S Arizona Ave Ste 6, Chandler, AZ85225

Get directions

More kickboxing gyms near Chandler

Bautista Kajukenbo MMA

5 ★★★★★ 32 reviews

950 E Pecos Rd #4, Chandler, AZ

Kickboxing gym Kids & teens Cardio kickboxing expert, motivating coachingfun, high-energy classesstrong kids program

1.0 miles away

KI-SENSHI Martial Arts Chandler

5 ★★★★★ 23 reviews

590 N Alma School Rd #25B, Chandler, AZ

Kickboxing gym Kids & teens Cardio kickboxing Competition team welcoming to beginnersfun, high-energy classesbuilds confidence & relieves stress

1.3 miles away

Lopez Martial Arts

5 ★★★★★ 21 reviews

1965 S Alma School Rd #5, Chandler, AZ

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Kids & teens Competition team expert, motivating coachingactive competition / fight teamfriendly, family gym

1.8 miles away

All kickboxing gyms in Chandler, AZ →

Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.