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30 Minute Hit
5 ★★★★★ 40 Google reviews · Kickboxing gym in Chandler, Arizona
Affiliated gym — reviews and the gym's own info suggest it belongs to a known kickboxing or boxing-fitness franchise or network (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club or Jabz). Franchise gyms run a consistent class format and are often a friendly, familiar place to start. If a specific brand matters to you, confirm it on the gym's own site.
Studio offering 30-minute boxing and kickboxing workouts with self-defense elements.
Plan your first class
- Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
- Cardio kickboxing classes high-energy cardio kickboxing on the bags and pads — a fun, sweaty workout built for fitness and weight loss, at your own pace
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Today see hours ·
- Website & schedule 30minutehit.com — book classes and see the live schedule
- Phone (480) 869-2123
Hours
| Monday | 8 AM–12 PM, 3:30–7:30 PM |
| Tuesday | 8 AM–12 PM, 3:30–7:30 PM |
| Wednesday | 8 AM–12 PM, 3:30–7:30 PM |
| Thursday | 3:30–7:30 PM |
| Friday | 8 AM–12 PM |
| Saturday | 8 AM–12 PM |
| Sunday | Closed |
The classes they run
“I love this workout because it's a very effective full body workout, it teaches some self defense moves and it's so much fun that the time goes by fast.”
“My adult kids have joined me now as well, and they are loving it too!”
“If you’re looking to start kickboxing/boxing/self-defense, or if you’re experienced and want to have a no nonsense workout 30 Minute Hit is for you!”
“Signing up for 30 minute hiit was the best choice I’ve made!”
Other martial arts here
“If you’re looking to start kickboxing/boxing/self-defense, or if you’re experienced and want to have a no nonsense workout 30 Minute Hit is for you!”
“I love this workout because it's a very effective full body workout, it teaches some self defense moves and it's so much fun that the time goes by fast.”
What members say
“I love this workout because it's a very effective full body workout, it teaches some self defense moves and it's so much fun that the time goes by fast.”
“If you’re looking to get into great shape and vent your aggression by kicking some $hit, you gotta check out 30 Minute Hit in Chandler.”
“I've been going here for over 3 months, and the results are INCREDIBLE!”
“As a mom of 3 girls I believe in showing them how to be prepared for any situation and 30 minute hit gives you that knowledge and practice!”
“You feel empowered and energized when you finish your workout Bonus you will always have a laugh at some point during your workout”
“Thank you for pushing me, for welcoming me, for putting love, kindness, and compassion into what you do.”
From the reviews
I've been going here for over 3 months, and the results are INCREDIBLE!! I'm the strongest I've ever been, and I'm reaching goals I never imagined. The trainers are fantastic, and have helped tremendously!!! My adult kids have joined me now as well, and they are loving it too! I can't wait to see me a year from now!!!!
I responded to an ad for a free 30 minute workout. I wanted to try it because it's boxing and kickboxing which, to me, is more fun than traditional workouts. I loved it! First, Erin was so friendly and supportive!
I’ve been going to 30 Min Hit for about 11 months now. Wow, time flies! The results don’t lie! I love all the trainers there, very friendly and helpful. Everyone (all women) root for one another as we work our way through the circuit to BOB. It is a tough but great 30 min workout! Just what I was looking for!
I walked into 30 minute hit ready to fail. I was in a really bad place mentally and physically. Going up one flight of stairs left me gasping, all of my clothes were too tight, I wasn’t sleeping, and I was scared.
Your first kickboxing class at 30 Minute Hit
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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🥊 Free trial / intro class — check their site