Kickboxing Classes in Golden, CO
Golden has 2 kickboxing gyms — including 2 with a free trial, 1 beginner-friendly, and 2 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.
MPOWR Kickboxing
5 ★★★★★ 66 reviews
🥊 Free trial / intro class — check their site
Tengu House Martial Arts
4.9 ★★★★★ 8 reviews
🥊 Free trial / intro class — check their site
Plan your first class
These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.
- MPOWR Kickboxing ★★★★★ 5 (66)
- Tengu House Martial Arts ★★★★★ 4.9 (8)
New to kickboxing?
This gym is called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.
- MPOWR Kickboxing ★★★★★ 5 (66)
Kids & teen kickboxing in Golden
These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.
- MPOWR Kickboxing ★★★★★ 5 (66)
- Tengu House Martial Arts ★★★★★ 4.9 (8)
Kickboxing in Golden: quick answers
- How much do kickboxing classes cost a month in Golden?
- Most Golden gyms don't post prices online. Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
- Do any Golden gyms offer a free trial or free first class?
- Yes — 2 of the 2 gyms in Golden advertise a free trial, free first class, or intro offer, including MPOWR Kickboxing, Tengu House Martial Arts. Offers change, so confirm on the gym's site before you go.
- I'm a total beginner — can I start kickboxing in Golden?
- Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 1 Golden gym is highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
- Are there kids' kickboxing classes in Golden?
- Yes — 2 Golden gyms run kids' or teen kickboxing, with some classes starting as young as age 13. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.