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Kickboxing Classes in Rohnert Park, CA

Rohnert Park has 4 kickboxing gyms — including 2 with a free trial, 3 beginner-friendly, and 2 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.

4 gyms

AKS Brazilian Jiu Jitsu & Affinity Kickboxing Studio

5 ★★★★★ 100 reviews

10 Enterprise Dr c, Rohnert Park, CA

🥊 Free trial / intro class — check their site

Ages 5–13

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Sparring Competition team expert, motivating coachingwelcoming to beginnerskiller cardio workout

Elevate Fitness and Martial Arts Gym

5 ★★★★★ 39 reviews

5700 Commerce Blvd, Rohnert Park, CA

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Cardio kickboxing Private lessons Sparring Competition team expert, motivating coachingwelcoming to beginnerskiller cardio workout

Sonoma County Martial Arts Center

4.9 ★★★★★ 27 reviews

541 Martin Ave, Rohnert Park, CA

Kickboxing gym Beginners welcome Kids & teens Cardio kickboxing Private lessons expert, motivating coachingwelcoming to womenbuilds confidence & relieves stress

Metayo Muaythai Academy

5 ★★★★★ 8 reviews

1451 Southwest Blvd #120, Rohnert Park, CA

Kickboxing gym expert, motivating coachingwelcoming to beginnersfriendly, family gym

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

Free trial & intro classes, gym by gym →

New to kickboxing?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

Kickboxing for beginners in Rohnert Park →

Kids & teen kickboxing in Rohnert Park

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

Kids kickboxing in Rohnert Park →

Kickboxing in Rohnert Park: quick answers

How much do kickboxing classes cost a month in Rohnert Park?
Most Rohnert Park gyms don't post prices online. Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
Do any Rohnert Park gyms offer a free trial or free first class?
Yes — 2 of the 4 gyms in Rohnert Park advertise a free trial, free first class, or intro offer, including AKS Brazilian Jiu Jitsu & Affinity Kickboxing Studio, Elevate Fitness and Martial Arts Gym. Offers change, so confirm on the gym's site before you go.
I'm a total beginner — can I start kickboxing in Rohnert Park?
Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 3 Rohnert Park gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
Are there kids' kickboxing classes in Rohnert Park?
Yes — 2 Rohnert Park gyms run kids' or teen kickboxing, with some classes starting as young as age 5. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Beginners in Rohnert Park · Kids in Rohnert Park

Kickboxing gyms near Rohnert Park