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Kickboxing Classes in Menlo Park, CA
Menlo Park has 2 kickboxing gyms — including 1 with a free trial and 1 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.
Urban Combat Reality Based Self Defense
4.7 ★★★★★ 12 reviews
🥊 Free trial / intro class — check their site
United Studios of Self Defense - Menlo Park
5 ★★★★★ 6 reviews
Good to know in Menlo Park
Looking for a women's class or a welcoming room to start in? Urban Combat Reality Based Self Defense and United Studios of Self Defense - Menlo Park run women's kickboxing.
Plan your first class
This gym offers a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.
- Urban Combat Reality Based Self Defense ★★★★★ 4.7 (12)
Kids & teen kickboxing in Menlo Park
This gym runs kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.
- United Studios of Self Defense - Menlo Park ★★★★★ 5 (6)
Kickboxing in Menlo Park: quick answers
- How much do kickboxing classes cost a month in Menlo Park?
- Most Menlo Park gyms don't post prices online. Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
- Do any Menlo Park gyms offer a free trial or free first class?
- Yes — 1 of the 2 gyms in Menlo Park advertise a free trial, free first class, or intro offer, including Urban Combat Reality Based Self Defense. Offers change, so confirm on the gym's site before you go.
- I'm a total beginner — can I start kickboxing in Menlo Park?
- Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. Most gyms run dedicated beginner or fundamentals classes. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
- Are there kids' kickboxing classes in Menlo Park?
- Yes — 1 Menlo Park gym runs kids' or teen kickboxing, with some classes starting as young as age 13. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.