How much do kickboxing classes cost a month in La Mesa?

Most La Mesa gyms don't post prices online. Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.

Do any La Mesa gyms offer a free trial or free first class?

Yes — 2 of the 3 gyms in La Mesa advertise a free trial, free first class, or intro offer, including White Dragon Martial Arts - La Mesa, Premier Fight and Fitness La Mesa. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start kickboxing in La Mesa?

Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 1 La Mesa gym is highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.

Are there kids' kickboxing classes in La Mesa?

Yes — 3 La Mesa gyms run kids' or teen kickboxing, with some classes starting as young as age 5. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

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Kickboxing Classes in La Mesa, CA

La Mesa has 3 kickboxing gyms — including 2 with a free trial, 1 beginner-friendly, and 3 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.

White Dragon Martial Arts - La Mesa

4.9 ★★★★★ 179 reviews

7127 University Ave, La Mesa, CA

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Kids & teens Private lessons Sparring Competition team Affiliated strong kids programbuilds confidence & relieves stressfriendly, family gym

Premier Fight and Fitness La Mesa

5 ★★★★★ 76 reviews

5280 Baltimore Dr, La Mesa, CA

🥊 Free trial / intro class — check their site

Ages 5–13

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing expert, motivating coachingwelcoming to beginnersfun, high-energy classes

American Kenpo Karate, Kick Boxing & Brazilian Jiu-Jitsu

4.6 ★★★★★ 21 reviews

7959 University Ave, La Mesa, CA

Kickboxing gym Kids & teens

Good to know in La Mesa

For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to White Dragon Martial Arts - La Mesa.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

White Dragon Martial Arts - La Mesa ★★★★★ 4.9 (179) — 7127 University Ave
Premier Fight and Fitness La Mesa ★★★★★ 5 (76) — 5280 Baltimore Dr

Free trial & intro classes, gym by gym →

New to kickboxing?

This gym is called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

Premier Fight and Fitness La Mesa ★★★★★ 5 (76) — 5280 Baltimore Dr

Beginner-friendly gyms, city by city →

Kids & teen kickboxing in La Mesa

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

White Dragon Martial Arts - La Mesa ★★★★★ 4.9 (179) — 7127 University Ave
Premier Fight and Fitness La Mesa ★★★★★ 5 (76) — 5280 Baltimore Dr
American Kenpo Karate, Kick Boxing & Brazilian Jiu-Jitsu ★★★★★ 4.6 (21) — 7959 University Ave

Kids kickboxing in La Mesa →

Kickboxing in La Mesa: quick answers

How much do kickboxing classes cost a month in La Mesa?: Most La Mesa gyms don't post prices online. Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
Do any La Mesa gyms offer a free trial or free first class?: Yes — 2 of the 3 gyms in La Mesa advertise a free trial, free first class, or intro offer, including White Dragon Martial Arts - La Mesa, Premier Fight and Fitness La Mesa. Offers change, so confirm on the gym's site before you go.
I'm a total beginner — can I start kickboxing in La Mesa?: Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 1 La Mesa gym is highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
Are there kids' kickboxing classes in La Mesa?: Yes — 3 La Mesa gyms run kids' or teen kickboxing, with some classes starting as young as age 5. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Kids in La Mesa

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