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Kickboxing Classes in Grand Rapids, MI

Grand Rapids has 10 kickboxing gyms — including 8 with a free trial, 7 beginner-friendly, and 6 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.

10 gyms

barre3

5 ★★★★★ 286 reviews

547 Cherry St SE, Grand Rapids, MI

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Cardio kickboxing expert, motivating coachingwelcoming to beginnersfun, high-energy classes

Women-focused gym, with an emphasis on community and cardio, that teaches barre and kickboxing classes with variations for all levels.

Daniel Gracie Grand Rapids

5 ★★★★★ 218 reviews

351 Summer Ave NW, Grand Rapids, MI

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Sparring Competition team expert, motivating coachingwelcoming to beginnersfriendly, family gym

TITLE Boxing Club Grand Rapids

4.8 ★★★★★ 166 reviews

5150 Northland Dr NE Ste H, Grand Rapids, MI

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing Private lessons Sparring Affiliated welcoming to beginnersfun, high-energy classeskiller cardio workout

Chain gym featuring boxing-inspired group classes for adults and kids.

CKO Kickboxing Grand Rapids Downtown

4.9 ★★★★★ 100 reviews

820 Monroe Ave NW #150, Grand Rapids, MI

🥊 Free trial / intro class — check their site

Ages 10+

Kickboxing gym Free trial Beginners welcome Cardio kickboxing Private lessons Affiliated welcoming to beginnersfun, high-energy classeskiller cardio workout

Energetic gym that offers kickboxing classes, including ones for beginners.

Blues Gym

4.8 ★★★★★ 94 reviews

4248 Kalamazoo Ave SE, Grand Rapids, MI

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Kids & teens Sparring Competition team expert, motivating coachingclean, well-equipped gymfriendly, family gym

Friendly gym for kids and adults alike, offering kickboxing, jujitsu, and martial arts classes.

ProKarate Grand Rapids

5 ★★★★★ 31 reviews

652 28th St SW B, Grand Rapids, MI

🥊 Free trial / intro class — check their site

Ages 4–14

Kickboxing gym Free trial Kids & teens Cardio kickboxing Private lessons strong kids programclean, well-equipped gymfriendly, family gym

Triumph Gym

5 ★★★★★ 29 reviews

4460 Plainfield Ave NE, Grand Rapids, MI

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Kids & teens Cardio kickboxing expert, motivating coachingwelcoming to beginnerswelcoming to women

Lion Martial Arts Academy

4.9 ★★★★★ 12 reviews

973 28th St SE, Grand Rapids, MI

Kickboxing gym Beginners welcome Kids & teens Sparring expert, motivating coachingstrong kids programgood value / fair pricing

CGGR Muay Thai

5 ★★★★★ 2 reviews

2035 28th St SE # S, Grand Rapids, MI

Kickboxing gym

BAGWORKS Kickboxing Bootcamp Studio

Inside Family Fitness Center Complex, 1040 4 Mile Rd NW, Grand Rapids, MI

🥊 Free trial / intro class — check their site

Kickboxing gym Free trial Beginners welcome Cardio kickboxing Private lessons

Good to know in Grand Rapids

4 of the 10 gyms with posted hours are open on Sundays.

For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to TITLE Boxing Club Grand Rapids and CKO Kickboxing Grand Rapids Downtown.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

Free trial & intro classes, gym by gym →

New to kickboxing?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

Kickboxing for beginners in Grand Rapids →

Kids & teen kickboxing in Grand Rapids

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

Kids kickboxing in Grand Rapids →

Kickboxing in Grand Rapids: quick answers

How much do kickboxing classes cost a month in Grand Rapids?
Most Grand Rapids gyms don't post prices online. Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
Do any Grand Rapids gyms offer a free trial or free first class?
Yes — 8 of the 10 gyms in Grand Rapids advertise a free trial, free first class, or intro offer, including barre3, Daniel Gracie Grand Rapids, TITLE Boxing Club Grand Rapids. Offers change, so confirm on the gym's site before you go.
I'm a total beginner — can I start kickboxing in Grand Rapids?
Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 7 Grand Rapids gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
Are there kids' kickboxing classes in Grand Rapids?
Yes — 6 Grand Rapids gyms run kids' or teen kickboxing, with some classes starting as young as age 4. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Beginners in Grand Rapids · Kids in Grand Rapids

Kickboxing gyms near Grand Rapids