Kickboxing Classes in Iowa City, IA
Iowa City has 2 kickboxing gyms — including 1 with a free trial, 1 beginner-friendly, and 2 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.
ICOR Boxing Club
5 ★★★★★ 121 reviews
🥊 Free trial / intro class — check their site
Family-friendly fitness center specializing in boxing for adults, kids and people with Parkinson's disease; equipment is provided and class formats vary.
Good to know in Iowa City
All 2 gyms with posted hours are open on Sundays.
Plan your first class
This gym offers a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.
- ICOR Boxing Club ★★★★★ 5 (121)
New to kickboxing?
This gym is called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.
- ICOR Boxing Club ★★★★★ 5 (121)
Kids & teen kickboxing in Iowa City
These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.
- ICOR Boxing Club ★★★★★ 5 (121)
- Big George’s Boxing Gym ★★★★★ 5 (20)
Kickboxing in Iowa City: quick answers
- How much do kickboxing classes cost a month in Iowa City?
- Most Iowa City gyms don't post prices online. Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
- Do any Iowa City gyms offer a free trial or free first class?
- Yes — 1 of the 2 gyms in Iowa City advertise a free trial, free first class, or intro offer, including ICOR Boxing Club. Offers change, so confirm on the gym's site before you go.
- I'm a total beginner — can I start kickboxing in Iowa City?
- Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 1 Iowa City gym is highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
- Are there kids' kickboxing classes in Iowa City?
- Yes — 2 Iowa City gyms run kids' or teen kickboxing, with some classes starting as young as age 5. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.