HomeIllinoisPalatine › TRUE WAY • ITF TAEKWON-DO • FITNESS • KICKBOXING

TRUE WAY • ITF TAEKWON-DO • FITNESS • KICKBOXING

5 ★★★★★ 22 Google reviews · Kickboxing gym in Palatine, Illinois

Kickboxing gym Kids & teens Competition team

Plan your first class

  • Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
  • Competition team a competition team for members who want to test themselves in the ring — amateur kickboxing, muay thai, or K-1
  • Today see hours ·
  • Website & schedule facebook.com — book classes and see the live schedule

Hours

Monday 6–9 pm
Tuesday 5:30–8:30 pm
Wednesday 6–9 pm
Thursday 5:30–8:30 pm
Friday 6–9 pm
Saturday 9:30 am–2 pm
Sunday Closed

Hours shift for holidays and class-schedule changes — worth a quick check before a special trip.

The classes they run

Kickboxing classes on the schedule at TRUE WAY • ITF TAEKWON-DO • FITNESS • KICKBOXING, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🧒 Kids Kickboxing 17 mentions

“🥋 My child trains here and takes part in many competitions — thanks to the professional coaches, shows great results 🏆.”

All gyms that run kids kickboxing →

🏆 Competition Team

“All of them have received distinctions and regularly take prize-winning places in tournaments and competitions.”

All gyms that run competition team →

What members say

The things reviewers bring up again and again across 22 Google reviews — in their own words.

🧒 strong kids program 2 mentions

“The children love attending the classes; they develop and change for the better.”

🏆 active competition / fight team 3 mentions

“🥋 My child trains here and takes part in many competitions — thanks to the professional coaches, shows great results 🏆.”

🧠 builds confidence & relieves stress 3 mentions

“I like that the classes focus not only on physical training but also on discipline and confidence.”

🤝 friendly, family gym 3 mentions

“The coaches are not only highly skilled but also incredibly supportive and dedicated to helping students achieve their best.”

From the reviews

My son loves this taekwondo school and the teachers. There is also a fitness class for women, which is where I go. I really like it. I highly recommend this school for both kids and adults.

★★★★★ — Hanna, Feb 2025

We are very satisfied with the TRUE WAY Taekwondo classes! It is a wonderful place for a child’s development, both physically and mentally. The coaches are attentive, professional, and know how to approach each child individually. They not only teach techniques but also instill discipline, respect, and self-confidence.

★★★★★ — Tetiana, Mar 2026

I sincerely recommend this school to all parents who are looking for not only sports activities for their child, but also proper guidance, support, and motivation to grow and develop. I would also like to highlight the friendly atmosphere and the attentive attitude toward the children.

★★★★★ — Maryna, Mar 2026

My children really enjoy attending this Taekwondo school. The training sessions are well organized and disciplined. The coach has a great approach to kids — respectful, patient, and motivating. I like that the classes focus not only on physical training but also on discipline and confidence.

★★★★★ — Zhanna, Mar 2026

Excerpts from public Google reviews. Read all 22 reviews →

Your first kickboxing class at TRUE WAY • ITF TAEKWON-DO • FITNESS • KICKBOXING

Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Kickboxing is a contact sport. Warm up, pace yourself, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find TRUE WAY • ITF TAEKWON-DO • FITNESS • KICKBOXING

58 W Illinois Ave, Palatine, IL60067

Get directions

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.