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Sento Mixed Martial Arts Academy
5 ★★★★★ 16 Google reviews · Kickboxing gym in West Springfield, Massachusetts
Plan your first class
- Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
- Website & schedule westspringfieldmma.com — book classes and see the live schedule
- Phone +1 413-426-9500
The classes they run
“My three children attended classes at Lysak's from the time they were 5 or 6 until they were teenagers.”
Other martial arts here
“Having trained in the Martial Arts for over 30 years, I can honestly say that Sento Mma is truly comprehensive self-defense system.”
“He makes all his classes very dynamics including active grappling and combat situation.”
“Having trained in the Martial Arts for over 30 years, I can honestly say that Sento Mma is truly comprehensive self-defense system.”
What members say
“It encompasses all facets of combat and gives the practitioner a true sense of self-confidence.”
“Walt made my job as a parent easier, and I will always be grateful for the positive influence he and his program had on my family.”
From the reviews
I’ve been training with Shihan Walt since 2002 and during that time he has brought in numerous living legends and other World Class coaches to help us his students reach our utmost potential as Martial Artists.
My three children attended classes at Lysak's from the time they were 5 or 6 until they were teenagers. As a parent, I can't say enough good things about Walt, his program, and the rest of the staff. My son is now 25 and a U.S. Marine. He still loves training and stops in to the dojo whenever he's in town.
THE best mixed martial arts academy out there!! Amazing staff, phenomenal students from 4 years old to the oldest! No judgment, no bullying, no superiority complexes. Top of the line equipment. teaching techniques are unparalleled and easy to understand no matter your age or expirence level! Give them a try!
I agree with Mr. Burgess, Walt Lysak's education provides an all around superior technical skill combined with interpersonal skill to all who trained and live by his principles.
Your first kickboxing class at Sento Mixed Martial Arts Academy
Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.
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