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Gracie Atmosphere

4.8 ★★★★★ 16 Google reviews · Kickboxing gym in Paducah, Kentucky

Kickboxing gym Free trial Kids & teens

Plan your first class

  • Free trial or intro class most gyms welcome new members with a free trial or intro class — check their site or give them a call to book your first session
  • Kids & teen classes kids and teen kickboxing classes — built around confidence, focus, and fun
  • Today see hours ·
  • Website & schedule atmospheremartialarts.com — book classes and see the live schedule
  • Phone +1 305-697-8436

Hours

Monday 11 am–11 pm
Tuesday 11 am–11 pm
Wednesday 11 am–11 pm
Thursday 11 am–11 pm
Friday 11 am–12:05 am
Saturday 11 am–11:05 pm
Sunday 11 am–11:05 pm

Hours shift for holidays and class-schedule changes — worth a quick check before a special trip.

The classes they run

Kickboxing classes on the schedule at Gracie Atmosphere, confirmed in members' own reviews and the gym's own info — not guessed from the sign out front.

🧒 Kids Kickboxing 7 mentions

“My kid loves the jiu jitsu and kick boxing classes, Amy is a great instructor and I will definitely recommend this academy”

All gyms that run kids kickboxing →

🥊 Boxing

“My kid loves the jiu jitsu and kick boxing classes, Amy is a great instructor and I will definitely recommend this academy”

All gyms that run boxing →

Other martial arts here

Kickboxing gyms are usually multi-discipline. Here's what else members mention training under the same roof at Gracie Atmosphere — mined from their reviews and the gym's own info.

🥊 Boxing

“My kid loves the jiu jitsu and kick boxing classes, Amy is a great instructor and I will definitely recommend this academy”

Other gyms that also teach boxing →

🥋 Brazilian Jiu-Jitsu 4 mentions

“My kid loves the jiu jitsu and kick boxing classes, Amy is a great instructor and I will definitely recommend this academy”

Other gyms that also teach brazilian jiu-jitsu →

🛡️ Self-Defense

“They are learning self defense, honor, respect and so much more.”

Other gyms that also teach self-defense →

Disciplines are mined from reviews and the gym's own info — they show what members have trained, not a formal class guarantee. If you specifically want muay thai, boxing, or MMA alongside your kickboxing, confirm the current schedule with the gym.

What members say

The things reviewers bring up again and again across 16 Google reviews — in their own words.

🧑‍🏫 expert, motivating coaching 2 mentions

“My kid loves the jiu jitsu and kick boxing classes, Amy is a great instructor and I will definitely recommend this academy”

🧒 strong kids program 3 mentions

“My kid loves the jiu jitsu and kick boxing classes, Amy is a great instructor and I will definitely recommend this academy”

From the reviews

Amy is fantastic! Loving, caring, but stern and fair. We've been going to classes since the homeschool class started. Our kids absolutely love coming each week. They are learning self defense, honor, respect and so much more. Our family highly recommends Atmosphere!

★★★★★ — Andrea, Aug 2018

Always so much fun to show up for classes! The students are very patient and Amy is the best at teaching. Highly recommend joining! Check out the website and Facebook!

★★★★★ — Makenzi, Jun 2023

Amy is a fantastic instructor. She really loves her students. She helps support and promote their accomplishments in both BJJ and other areas of their lives.

★★★★★ — Charlotte, Aug 2018

The kids really love Amy. She doesn’t give away belts, she makes them actually work for them. A great place to learn and a great instructor.

★★★★★ — Captcreekmore, Aug 2018

Excerpts from public Google reviews. Read all 16 reviews →

Your first kickboxing class at Gracie Atmosphere

Nervous about walking into a kickboxing gym for the first time? Almost everyone is, and good coaches expect beginners to come through the door. Here's what to know. What to expect: a typical first class is a warm-up, then drilling the basics — stance, footwork, and punches and kicks on pads or a heavy bag — not hard sparring. Go at your own pace and rest whenever you need to; no one will bat an eye. What to wear: comfortable athletic clothes you can move and sweat in, and supportive trainers. What to bring: water, and hand wraps and gloves if you have them — many gyms lend loaner gloves for a first class, so it's worth asking when you call. As you keep training you'll add your own gloves and wraps (and shin guards once you start sparring). Sparring is optional and eases in gradually, once your basics are solid. Arrive 10–15 minutes early to sign a waiver and meet the coach. It gets easier fast — most people feel far more at home by their third class.

Kickboxing is a contact sport. Warm up, pace yourself, listen to your coaches, and if you have any injuries or health concerns, mention them before class and check with a doctor if you're unsure.

Where to find Gracie Atmosphere

3231 Lone Oak Rd, Paducah, KY42003

Get directions Facebook

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Listing verified July 2026 from public business records and member reviews. Something out of date? Report a correction. Own this gym? Claim your listing — it's free.