Kickboxing Classes in Lakeland, FL
Lakeland has 4 kickboxing gyms — including 2 with a free trial, 2 beginner-friendly, and 3 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.
Carlson Gracie South Lakeland
5 ★★★★★ 70 reviews
🥊 Free trial / intro class — check their site
Evolution Martial Arts of Lakeland Inc
4.8 ★★★★★ 74 reviews
IMPACT Kickboxing & Fitness
5 ★★★★★ 16 reviews
🥊 Free trial / intro class — check their site
iLoveKickboxing - Headquarters
Good to know in Lakeland
For a well-known franchise or chain (think 9Round, iLoveKickboxing, CKO, TITLE Boxing Club), members point to iLoveKickboxing - Headquarters.
Looking for a women's class or a welcoming room to start in? Carlson Gracie South Lakeland runs women's kickboxing.
Plan your first class
These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.
- Carlson Gracie South Lakeland ★★★★★ 5 (70)
- IMPACT Kickboxing & Fitness ★★★★★ 5 (16)
New to kickboxing?
These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.
- Carlson Gracie South Lakeland ★★★★★ 5 (70)
- IMPACT Kickboxing & Fitness ★★★★★ 5 (16)
Kids & teen kickboxing in Lakeland
These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.
- Carlson Gracie South Lakeland ★★★★★ 5 (70)
- Evolution Martial Arts of Lakeland Inc ★★★★★ 4.8 (74)
- IMPACT Kickboxing & Fitness ★★★★★ 5 (16)
Kickboxing in Lakeland: quick answers
- How much do kickboxing classes cost a month in Lakeland?
- Most Lakeland gyms don't post prices online. Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.
- Do any Lakeland gyms offer a free trial or free first class?
- Yes — 2 of the 4 gyms in Lakeland advertise a free trial, free first class, or intro offer, including Carlson Gracie South Lakeland, IMPACT Kickboxing & Fitness. Offers change, so confirm on the gym's site before you go.
- I'm a total beginner — can I start kickboxing in Lakeland?
- Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 2 Lakeland gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
- Are there kids' kickboxing classes in Lakeland?
- Yes — 3 Lakeland gyms run kids' or teen kickboxing. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.