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Kickboxing Classes in Downey, CA
Downey has 4 kickboxing gyms — including 4 with a free trial, 3 beginner-friendly, and 3 with kids' classes. Every listing is ranked by what members say (Google rating weighted by review count) and shows live open-now hours and the classes each gym runs, so you can find your gym and book your first class. All fitness levels welcome — you don't need to be fit or have any experience to start.
Academy Jiu-Jitsu and Kickboxing HQ | Checkmat Downey
4.7 ★★★★★ 92 reviews
🥊 Free trial / intro class — check their site
King Cobra Muay Thai and Kickboxing
4.4 ★★★★☆ 25 reviews
🥊 Free trial / intro class — check their site
Kickboxing Club Fitness
4.7 ★★★★★ 14 reviews
🥊 Free trial / intro class — check their site
Academy Jiu-Jitsu & Kickboxing | Downtown Downey
4.4 ★★★★☆ 7 reviews
🥊 Free trial / intro class — check their site
Good to know in Downey
1 of the 4 gyms with posted hours are open on Sundays.
Looking for a women's class or a welcoming room to start in? Academy Jiu-Jitsu and Kickboxing HQ | Checkmat Downey runs women's kickboxing.
Plan your first class
These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.
- Academy Jiu-Jitsu and Kickboxing HQ | Checkmat Downey ★★★★★ 4.7 (92)
- King Cobra Muay Thai and Kickboxing ★★★★☆ 4.4 (25)
- Kickboxing Club Fitness ★★★★★ 4.7 (14)
New to kickboxing?
These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.
- Academy Jiu-Jitsu and Kickboxing HQ | Checkmat Downey ★★★★★ 4.7 (92)
- Kickboxing Club Fitness ★★★★★ 4.7 (14)
- Academy Jiu-Jitsu & Kickboxing | Downtown Downey ★★★★☆ 4.4 (7)
Kids & teen kickboxing in Downey
These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.
- Academy Jiu-Jitsu and Kickboxing HQ | Checkmat Downey ★★★★★ 4.7 (92)
- King Cobra Muay Thai and Kickboxing ★★★★☆ 4.4 (25)
- Academy Jiu-Jitsu & Kickboxing | Downtown Downey ★★★★☆ 4.4 (7)
Kickboxing in Downey: quick answers
- How much do kickboxing classes cost a month in Downey?
- A few Downey gyms list a membership around $150/mo, but most don't post rates online. Ask about a free trial and check the gym's schedule for current prices — see our cost guide for typical ranges.
- Do any Downey gyms offer a free trial or free first class?
- Yes — 4 of the 4 gyms in Downey advertise a free trial, free first class, or intro offer, including Academy Jiu-Jitsu and Kickboxing HQ | Checkmat Downey, King Cobra Muay Thai and Kickboxing, Kickboxing Club Fitness. Offers change, so confirm on the gym's site before you go.
- I'm a total beginner — can I start kickboxing in Downey?
- Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 3 Downey gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.
- Are there kids' kickboxing classes in Downey?
- Yes — 3 Downey gyms run kids' or teen kickboxing, with some classes starting as young as age 4. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.