Kickboxing Classes in Pelham, AL

Good to know in Pelham

1 of the 4 gyms with posted hours are open on Sundays.

Plan your first class

These gyms offer a free trial, free first class, or intro offer — the low-risk way to try kickboxing before you commit. Check each gym's schedule for the current offer.

• Tiger-Rock Martial Arts of Pelham ★★★★★ 4.9 (24) — 2748 Pelham Pkwy
• Impact Martial Arts ★★★★★ 5 (20) — 3186-G Pelham Pkwy

Free trial & intro classes, gym by gym →

New to kickboxing?

These gyms are called out by members as welcoming to beginners — go at your own pace, ask questions, and know that sparring is optional and eases in slowly, with the coach controlling the contact. Everyone in the room started with a first class.

• Geaux Play Sports Training & Fitness ★★★★★ 5 (75) — 2790 Pelham Pkwy
• Tiger-Rock Martial Arts of Pelham ★★★★★ 4.9 (24) — 2748 Pelham Pkwy

Kickboxing for beginners in Pelham →

Kids & teen kickboxing in Pelham

These gyms run kids' or teen classes — supervised, confidence-building, and focused on focus, fitness, and fun. Check each gym's schedule for age groups and times.

• Geaux Play Sports Training & Fitness ★★★★★ 5 (75) — 2790 Pelham Pkwy
• Tiger-Rock Martial Arts of Pelham ★★★★★ 4.9 (24) — 2748 Pelham Pkwy
• Impact Martial Arts ★★★★★ 5 (20) — 3186-G Pelham Pkwy

Kids kickboxing in Pelham →

Kickboxing in Pelham: quick answers

How much do kickboxing classes cost a month in Pelham?

Most Pelham gyms don't post prices online. Kickboxing is usually sold as a monthly membership or class pack, and rates vary by gym. Many offer a free trial or discounted first class, so you can visit before you commit — see our cost guide for typical price ranges.

Do any Pelham gyms offer a free trial or free first class?

Yes — 2 of the 4 gyms in Pelham advertise a free trial, free first class, or intro offer, including Tiger-Rock Martial Arts of Pelham, Impact Martial Arts. Offers change, so confirm on the gym's site before you go.

I'm a total beginner — can I start kickboxing in Pelham?

Yes. Kickboxing welcomes complete beginners, and you don't need to be fit or have any experience first — the training gets you in shape. 2 Pelham gyms are highlighted by members as beginner-friendly. You'll start with the basics on pads and bags; sparring is optional, builds up slowly, and a good gym never pressures newcomers — the coach controls the contact and keeps it safe.

Are there kids' kickboxing classes in Pelham?

Yes — 3 Pelham gyms run kids' or teen kickboxing, with some classes starting as young as age 4. Youth programs focus on confidence, focus, and fun in a supervised setting; check each gym's schedule for age groups and times.

More: How much kickboxing costs · Your first class · What to wear · Beginners in Pelham · Kids in Pelham

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